Episodes

Monday Nov 29, 2021
How to be Free | Ajahn Brahm | 26 November 2021
Monday Nov 29, 2021
Monday Nov 29, 2021
Ajahn Brahm explains how we create our own mental prison when we're unhappy with our current situation and rather be somewhere else. Be content and free yourself from your own prison.
Please support the BSWA in making teachings available for free online via Patreon.
To find and download more precious Dhamma teachings, visit the BSWA teachings page: https://bswa.org/teachings/, choose the teaching you want and click on the audio to open it up on Podbean.

Monday Nov 22, 2021
The Happiness of Letting Go | Ajahn Hasapanna | 19 November 2021
Monday Nov 22, 2021
Monday Nov 22, 2021
Ajahn Hasapanna answers the question "How can we maintain a positive mind when we're suffering?"
Ajahn Hasapanna also gave a talk on 12 July 2013 called The Joy of Letting Go.
Please support the BSWA in making teachings available for free online via Patreon.
To find and download more precious Dhamma teachings, visit the BSWA teachings page: https://bswa.org/teachings/, choose the teaching you want and click on the audio to open it up on Podbean.

Monday Nov 15, 2021
The Art of Giving | Ajahn Brahmali | 12 November
Monday Nov 15, 2021
Monday Nov 15, 2021
Ajahn Brahmali explains the importance of generosity in Buddhism.
Please support the BSWA in making teachings available for free online via Patreon.
To find and download more precious Dhamma teachings, visit the BSWA teachings page: https://bswa.org/teachings/, choose the teaching you want and click on the audio to open it up on Podbean.

Monday Nov 08, 2021
It‘s OK to Cry | Ajahn Brahm | 5 November 2021
Monday Nov 08, 2021
Monday Nov 08, 2021
Ajahn Brahm talks about why it is OK to cry. Later Ajahn shares stories about how to be emotionally intelligent.
Please support the BSWA in making teachings available for free online via Patreon.
To find and download more precious Dhamma teachings, visit the BSWA teachings page: https://bswa.org/teachings/, choose the teaching you want and click on the audio to open it up on Podbean.

Monday Nov 01, 2021
Taste of Freedom | Ajahn Nissarano | 29 October 2021
Monday Nov 01, 2021
Monday Nov 01, 2021
Ajahn Nissarano talks about the importance of freedom from desires in the Buddhist's practice.
Please support the BSWA in making teachings available for free online via Patreon.
To find and download more precious Dhamma teachings, visit the BSWA teachings page: https://bswa.org/teachings/, choose the teaching you want and click on the audio to open it up on Podbean.

Monday Oct 25, 2021
Power of Kindness | Ajahn Brahm | 22 October 2021
Monday Oct 25, 2021
Monday Oct 25, 2021
Ajahn Brahm tells a story of an ox named Nandivisala to illustrate the power of kindness.
Please support the BSWA in making teachings available for free online via Patreon.
To find and download more precious Dhamma teachings, visit the BSWA teachings page: https://bswa.org/teachings/, choose the teaching you want and click on the audio to open it up on Podbean.

Friday Oct 15, 2021
The Middle Way | Ajahn Brahm | 11 June 2010
Friday Oct 15, 2021
Friday Oct 15, 2021
Ajahn Brahm elaborates on one of the pillars of Buddhism: The Middle Way, pointing out that it is very easy to wander off on a path of too much harshness to your body and mind (asceticism) or too much indulgence. Ajahn starts off by reflecting upon his time as a young western monk in Thailand.
Please support the BSWA in making teachings available for free online via Patreon.
To find and download more precious Dhamma teachings, visit the BSWA teachings page: https://bswa.org/teachings/, choose the teaching you want and click on the audio to open it up on Podbean.

Wednesday Oct 13, 2021
Every Day is a Good Day | Venerable Chi Kwang Sunim | 8 August 2021
Wednesday Oct 13, 2021
Wednesday Oct 13, 2021
Dhamma talk by Venerable Chi Kwang Sunim on the 8th August 2021, at the Buddhist Society of Victoria (BSV).
Please visit the BSV Podcast Channel and BSV YouTube Channel
Please support the BSWA in making teachings available for free online via Patreon.
To find and download more precious Dhamma teachings, visit the BSWA teachings page: https://bswa.org/teachings/, choose the teaching you want and click on the audio to open it up on Podbean.

Sunday Sep 26, 2021
Feel Free to Waste My Valuable Time | Bhante Mudito | 24 May 2020
Sunday Sep 26, 2021
Sunday Sep 26, 2021
In his last talk for some time at NBM, Bhante Mudito reflects on how we use our time: skillful practices (gratitude, kindness, service) vs unskillful (anger, lazy habits). Drawing on experiences from his younger days, and from the last two years at Newbury, he illustrates how cultivating certain actions and attitudes can have a beneficial effect, even during difficult and challenging times.
Please visit the BSV Podcast Channel and BSV YouTube Channel
Teaching retrieved from here.
Please support the BSWA in making teachings available for free online via Patreon.
To find and download more precious Dhamma teachings, visit the BSWA teachings page: https://bswa.org/teachings/, choose the teaching you want and click on the audio to open it up on Podbean.

Friday Sep 24, 2021
Getting To Know The Buddha | Ajahn Brahmali | 28 May 2010
Friday Sep 24, 2021
Friday Sep 24, 2021
On the actual day of Vesak (birth, enlightenment and passing away of the Buddha) in 2010, Ajahn Brahmali gives a teaching on the life and qualities of the Buddha and how his example can be an inspiration for our own practice. Ajahn reminds us that the person who sees the Buddha, also sees the Dhamma, and the person who sees the Dhamma, also sees the Buddha.
Please support the BSWA in making teachings available for free online via Patreon.
To find and download more precious Dhamma teachings, visit the BSWA teachings page: https://bswa.org/teachings/, choose the teaching you want and click on the audio to open it up on Podbean.

Monday Sep 20, 2021
Understanding our Mind | Dennis Sheppard | 17 September 2021
Monday Sep 20, 2021
Monday Sep 20, 2021
Every year, the monastic community (Monks and nuns) go on a three month retreat called the “Rains Retreat” from mid July to mid October. During this period, they do not visit our centres for teachings as it’s a time for deepening their own practice.
While the monks and nuns are away, we will have some interesting guest speakers coming in to give the Friday Night talk.
OPEN YOUR HEART 2021
Speaker of the Night: Dennis Sheppard (BSWA Care Group) Topic: Understanding our Mind
Dennis Sheppard is a beloved long-time member and past president of the BSWA on numerous occasions. His sessions are as diverse as his skills ranging from hypnotherapist to building designer. Dennis has been a key part in the development of the BSWA Care Line.
Please support the BSWA in making teachings available for free online via Patreon.
To find and download more precious Dhamma teachings, visit the BSWA teachings page: https://bswa.org/teachings/, choose the teaching you want and click on the audio to open it up on Podbean.
Teaching retrieved from https://thecbswa.org/meditation-recordings please visit https://thecbswa.org/ to find out how to attend the monastery in person.

Tuesday Sep 07, 2021
Tuesday Sep 07, 2021
In this day retreat organised by Anukampa, Ajahn Brahm shows us how we can build a reservoir of freedom and peace within, even when everything is chaos on the outside. Ven Canda also offers reflections, meditation instructions and further exploration of the theme, in her afternoon sessions all drawn from her 25 years of study and practise.
The day is filled with warmth, humour and practical tips for developing the mind, using personal anecdotes and teachings from the Buddhist texts.
These teachings are freely offered so as to be accessible to all. Any donation you feel moved to offer will enable us to continue spreading the priceless Dhamma and will also contribute towards the development of the first Theravada Bhikkhuni Monastery in the UK, where women will be able to train towards full ordination, and people of every background, race, sexual orientation and gender will be warmly welcomed to visit or reside as guests. Your generosity is greatly appreciated.
Please visit www.anukampaproject.org/donate

Wednesday Aug 25, 2021
All or Nothing | Bhante Sunyo | 1 August 2021
Wednesday Aug 25, 2021
Wednesday Aug 25, 2021
Dhamma talk by Bhante Sunyo on the 1st August 2021, at the Buddhist Society of Victoria (BSV).
Please visit the BSV Podcast Channel and BSV YouTube Channel
Please support the BSWA in making teachings available for free online via Patreon.
To find and download more precious Dhamma teachings, visit the BSWA teachings page: https://bswa.org/teachings/, choose the teaching you want and click on the audio to open it up on Podbean.

Monday Aug 23, 2021
Is Enlightenment Mental Suicide? | Dennis Sheppard | 20 August 2021
Monday Aug 23, 2021
Monday Aug 23, 2021
Every year, the monastic community (Monks and nuns) go on a three month retreat called the “Rains Retreat” from mid July to mid October. During this period, they do not visit our centres for teachings as it’s a time for deepening their own practice. While the monks and nuns are away, we will have some interesting guest speakers coming in to give the Friday Night talk.
OPEN YOUR HEART 2021
Dennis Sheppard: Journey through the Cosmos of the Mind
Dennis Sheppard is a beloved long-time member and past president of the BSWA on numerous occasions. His sessions are as diverse as his skills ranging from hypnotherapist to building designer. Join as he takes us for a journey through the cosmos that is our mind.
Please support the BSWA in making teachings available for free online via Patreon.
To find and download more precious Dhamma teachings, visit the BSWA teachings page: https://bswa.org/teachings/, choose the teaching you want and click on the audio to open it up on Podbean.
Teaching retrieved from https://thecbswa.org/meditation-recordings please visit https://thecbswa.org/ to find out how to attend the monastery in person.

Friday Jul 30, 2021
Ignorance Is Bliss | Ajahn Brahm | 21 May 2010
Friday Jul 30, 2021
Friday Jul 30, 2021
Ajahn Brahm muses about a famous old saying coined by Thomas Gray: ignorance is bliss. Ajahn also looks at whether running away and ignoring the world brings peace and happy.
Please support the BSWA in making teachings available for free online via Patreon.
To find and download more precious Dhamma teachings, visit the BSWA teachings page: https://bswa.org/teachings/, choose the teaching you want and click on the audio to open it up on Podbean.

Monday Jul 26, 2021
Devas and Buddhism | Ajahn Brahmali | 23 July 2021
Monday Jul 26, 2021
Monday Jul 26, 2021
Ajahn Brahmali shares stories about the Devas (heavenly beings) from the Buddhist suttas and talks about how they are similar to the human realm i.e. also subject to death.
Please support the BSWA in making teachings available for free online via Patreon.
To find and download more precious Dhamma teachings, visit the BSWA teachings page: https://bswa.org/teachings/, choose the teaching you want and click on the audio to open it up on Podbean.

Sunday Jul 25, 2021
Sunday Jul 25, 2021
In this talk, Bhante Bodhidhaja focuses on relating with difficult or negative states of mind. Once a problem has arisen, we learn how to "let it be" and "let it go". Bhante goes on to define the problem clearly by explaining unwholesome habits and difficult mind states. He defines the origin (samudaya) and ending (Atthangama) of these mind states. He describes it as Priming, triggering and overreaction. By not feeding it, giving it space, gaining perspective, we can extinguish these negative mind states. He explains relating to anger in terms of gratification, danger and the escape from it. In summary, through the practice of four great efforts of "Let it be", "Let it go", "let it grow", "let it show" we can cultivate wholesome mind states and abandon unwholesome mind states.
Please visit the BSV Podcast Channel and BSV YouTube Channel
Teaching retrieved from here.
Please support the BSWA in making teachings available for free online via Patreon.
To find and download more precious Dhamma teachings, visit the BSWA teachings page: https://bswa.org/teachings/, choose the teaching you want and click on the audio to open it up on Podbean.

Monday Jul 19, 2021
A Talk About Nothing | Ajahn Brahm | 16 July 2021
Monday Jul 19, 2021
Monday Jul 19, 2021
To help us understand the beauty and joy of nothingness Ajahn Brahm talks about his spiritual experience in the jungles of Central America. Ajahn Brahm challenges us to spend half a day on our weekend doing nothing (just simply giving ourselves an opportunity to become peaceful).
Please support the BSWA in making teachings available for free online via Patreon.
To find and download more precious Dhamma teachings, visit the BSWA teachings page: https://bswa.org/teachings/, choose the teaching you want and click on the audio to open it up on Podbean.

Thursday Jul 15, 2021
Tradition and Truth | Ajahn Brahm | 14 May 2010
Thursday Jul 15, 2021
Thursday Jul 15, 2021
Should we follow tradition or change it? What are the advantages of keeping or changing tradition? What actually is the tradition we should follow anyway? And does it have a place in our modern world? Ajahn gives an in depth answer in this talk and advises us most importantly to search for truth and meaning.
Please support the BSWA in making teachings available for free online via Patreon.
To find and download more precious Dhamma teachings, visit the BSWA teachings page: https://bswa.org/teachings/, choose the teaching you want and click on the audio to open it up on Podbean.

Monday Jul 12, 2021
Gratitude and Expectations | Ajahn Brahm | 9 July 2021
Monday Jul 12, 2021
Monday Jul 12, 2021
Ajahn Brahm teaches us some little uplifting tricks to make our life more enjoyable, such as having gratitude and lowering our expectations.
Please support the BSWA in making teachings available for free online via Patreon.
To find and download more precious Dhamma teachings, visit the BSWA teachings page: https://bswa.org/teachings/, choose the teaching you want and click on the audio to open it up on Podbean.