Episodes

7 days ago
7 days ago
Tuesday 08th April 2025
Ajahn Mudito joins the Armadale Meditation Group on-line live. Armadale Meditation Group (AMG) is designed to teach you about meditation. The classes generally begin with chanting the Metta Sutta, then receiving meditation instructions and meditating together, followed by asking questions and finally if time remains listening to a Dhamma talk. However, the layout can vary. These weekly Tuesday night teachings are happening via Zoom from Bodhinyana Monastery.
If you wish to participate in these sessions, please e-mail the AMG Coordinator.
00:00:00 Metta Sutta
00:02:57 Ajahn explains solitude of the mind
00:28:47 Meditation
00:59:03 Q&A
01:22:40 Close
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BSWA teachings are available from:
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· BSWA YouTube

Friday Apr 04, 2025
What Is Going On In Our World | Ajahn Cittapalo | Armadale Meditation Group
Friday Apr 04, 2025
Friday Apr 04, 2025
Tuesday 01st April 2025
Ajahn Cittapalo joins the Armadale Meditation Group on-line live. Armadale Meditation Group (AMG) is designed to teach you about meditation. The classes generally begin with chanting the Metta Sutta, then receiving meditation instructions and meditating together, followed by asking questions and finally if time remains listening to a Dhamma talk. However, the layout can vary. These weekly Tuesday night teachings are happening via Zoom from Bodhinyana Monastery.
If you wish to participate in these sessions, please e-mail the AMG Coordinator.
00:00:00 Metta Sutta
00:02:26 Why do we meditate?
00:13:53 Meditation
00:45:34 Further on why we meditate Q&A
01:31:07 Close
If you wish to support the BSWA, please use this link Ko-Fi
BSWA teachings are available from:
· BSWA Teachings
· BSWA Podcast Channel
· BSWA DeeperDhamma Podbean Channel
· BSWA YouTube

Friday Mar 21, 2025
Friday Mar 21, 2025
Tuesday 18th March 2025
Ajahn Appicchato joins the Armadale Meditation Group on-line live. Armadale Meditation Group (AMG) is designed to teach you about meditation. The classes generally begin with chanting the Metta Sutta, then receiving meditation instructions and meditating together, followed by asking questions and finally if time remains listening to a Dhamma talk. However, the layout can vary. These weekly Tuesday night teachings are happening via Zoom from Bodhinyana Monastery.
If you wish to participate in these sessions, please e-mail the AMG Coordinator.
00:00:00 Metta Sutta
00:02:36 Introduction and meditation methods
00:18:33 Meditation
00:50:11 Q&A
01:32:30 Blessing Chant
01:33:55 Close
If you wish to support the BSWA, please use this link Ko-Fi
BSWA teachings are available from:
· BSWA Teachings
· BSWA Podcast Channel
· BSWA DeeperDhamma Podbean Channel
· BSWA YouTube

Friday Mar 14, 2025
Friday Mar 14, 2025
Tuesday 11th March 2025
Venerable Jhayako joins the Armadale Meditation Group on-line live. Armadale Meditation Group (AMG) is designed to teach you about meditation. The classes generally begin with chanting the Metta Sutta, then receiving meditation instructions and meditating together, followed by asking questions and finally if time remains listening to a Dhamma talk. However, the layout can vary. These weekly Tuesday night teachings are happening via Zoom from Bodhinyana Monastery.
If you wish to participate in these sessions, please e-mail the AMG Coordinator.
00:00:00 Metta Sutta
00:04:26 Introduction and meditation methods
00:13:49 Meditation
00:49:48 Q&A
01:31:57 Blessing Chant
01:32:40 Close
If you wish to support the BSWA, please use this link Ko-Fi
BSWA teachings are available from:
· BSWA Teachings
· BSWA Podcast Channel
· BSWA DeeperDhamma Podbean Channel
· BSWA YouTube

Friday Mar 07, 2025
We Are All Beginners | Ajahn Mudito | The Armadale Meditation Group
Friday Mar 07, 2025
Friday Mar 07, 2025
Tuesday 04th March 2025
Ajahn Mudito joins the Armadale Meditation Group on-line live. Armadale Meditation Group (AMG) is designed to teach you about meditation. The classes generally begin with chanting the Metta Sutta, then receiving meditation instructions and meditating together, followed by asking questions and finally if time remains listening to a Dhamma talk. However, the layout can vary. These weekly Tuesday night teachings are happening via Zoom from Bodhinyana Monastery.
If you wish to participate in these sessions, please e-mail the AMG Coordinator.
00:00:00 Metta Sutta
00:03:58 Introduction and meditation methods
00:21:00 Meditation
00:59:54 Q&A
01:29:03 Close
If you wish to support the BSWA, please use this link Ko-Fi
BSWA teachings are available from:
· BSWA Teachings
· BSWA Podcast Channel
· BSWA DeeperDhamma Podbean Channel
· BSWA YouTube

Friday Feb 28, 2025
How To Leave Things Alone | Ajahn Jenti | The Armadale Meditation Group
Friday Feb 28, 2025
Friday Feb 28, 2025
Tuesday 25th February 2025
Ajahn Jenti joins the Armadale Meditation Group on-line live. Armadale Meditation Group (AMG) is designed to teach you about meditation. The classes generally begin with chanting the Metta Sutta, then receiving meditation instructions and meditating together, followed by asking questions and finally if time remains listening to a Dhamma talk. However, the layout can vary. These weekly Tuesday night teachings are happening via Zoom from Bodhinyana Monastery.
If you wish to participate in these sessions, please e-mail the AMG Coordinator.
00:00:00 Metta Sutta
00:03:58 Introduction and meditation methods
00:14:10 Meditation
00:51:25 Q&A
01:23:00 Blessing Chant
01:24:22 Close
If you wish to support the BSWA, please use this link Ko-Fi
BSWA teachings are available from:
· BSWA Teachings
· BSWA Podcast Channel
· BSWA DeeperDhamma Podbean Channel
· BSWA YouTube

Friday Feb 21, 2025
Friday Feb 21, 2025
Tuesday 18th February 2025
Venerable Mettaji joins the Armadale Meditation Group on-line live. Armadale Meditation Group (AMG) is designed to teach you about meditation. The classes generally begin with chanting the Metta Sutta, then receiving meditation instructions and meditating together, followed by asking questions and finally if time remains listening to a Dhamma talk. However, the layout can vary. These weekly Tuesday night teachings are happening via Zoom from Bodhinyana Monastery.
If you wish to participate in these sessions, please e-mail the AMG Coordinator.
00:00:00 Metta Sutta
00:03:45 Dharma talk
00:32:47 Meditation
00:58:47 Dharma talk and Q&A
01:26:06 Blessing
01:27:33 Close
If you wish to support the BSWA, please use this link Ko-Fi
BSWA teachings are available from:
· BSWA Teachings
· BSWA Podcast Channel
· BSWA DeeperDhamma Podbean Channel
· BSWA YouTube

Friday Feb 14, 2025
Sanctuary and Freedom | Bhante Sampasadana | The Armadale Meditation Group
Friday Feb 14, 2025
Friday Feb 14, 2025
Tuesday 11th February 2025
Bhante Sampasadana joins the Armadale Meditation Group on-line live. Armadale Meditation Group (AMG) is designed to teach you about meditation. The classes generally begin with chanting the Metta Sutta, then receiving meditation instructions and meditating together, followed by asking questions and finally if time remains listening to a Dhamma talk. However, the layout can vary. These weekly Tuesday night teachings are happening via Zoom from Bodhinyana Monastery.
If you wish to participate in these sessions, please e-mail the AMG Coordinator.
00:00:00 Metta Sutta
00:02:26 Why do we meditate?
00:13:53 Meditation
00:45:34 Further on why we meditate Q&A
01:31:07 Close
If you wish to support the BSWA, please use this link Ko-Fi
BSWA teachings are available from:
· BSWA Teachings
· BSWA Podcast Channel
· BSWA DeeperDhamma Podbean Channel
· BSWA YouTube

Friday Jan 31, 2025
Why Do We Meditate | Ajahn Cittapalo | The Armadale Meditation Group
Friday Jan 31, 2025
Friday Jan 31, 2025
Tuesday 28th January 2025
Ajahn Cittapalo joins the Armadale Meditation Group on-line live. Armadale Meditation Group (AMG) is designed to teach you about meditation. The classes generally begin with chanting the Metta Sutta, then receiving meditation instructions and meditating together, followed by asking questions and finally if time remains listening to a Dhamma talk. However, the layout can vary. These weekly Tuesday night teachings are happening via Zoom from Bodhinyana Monastery.
If you wish to participate in these sessions, please e-mail the AMG Coordinator.
00:00:00 Metta Sutta
00:02:26 Why do we meditate?
00:13:53 Meditation
00:45:34 Further on why we meditate Q&A
01:31:07 Close
If you wish to support the BSWA, please use this link Ko-Fi
BSWA teachings are available from:
· BSWA Teachings
· BSWA Podcast Channel
· BSWA DeeperDhamma Podbean Channel
· BSWA YouTube

Friday Jan 24, 2025
The Present Moment | Ajahn Munissara | The Armadale Meditation Group
Friday Jan 24, 2025
Friday Jan 24, 2025
Tuesday 21st January 2025
Ajahn Munissara joins the Armadale Meditation Group on-line live. Armadale Meditation Group (AMG) is designed to teach you about meditation. The classes generally begin with chanting the Metta Sutta, then receiving meditation instructions and meditating together, followed by asking questions and finally if time remains listening to a Dhamma talk. However, the layout can vary. These weekly Tuesday night teachings are happening via Zoom from Bodhinyana Monastery.
If you wish to participate in these sessions, please e-mail the AMG Coordinator.
00:00:00 Metta Sutta
00:03:00 Explanation and examples of present moment awareness
00:33:50 Meditation
00:58:51 Q&A
01:26:38 Close
If you wish to support the BSWA, please use this link Ko-Fi
BSWA teachings are available from:
· BSWA Teachings
· BSWA Podcast Channel
· BSWA DeeperDhamma Podbean Channel
· BSWA YouTube

Friday Jan 17, 2025
Friday Jan 17, 2025
Tuesday 14th January 2025
Bhante Sangharatana joins the Armadale Meditation Group on-line live. Armadale Meditation Group (AMG) is designed to teach you about meditation. The classes generally begin with chanting the Metta Sutta, then receiving meditation instructions and meditating together, followed by asking questions and finally if time remains listening to a Dhamma talk. However, the layout can vary. These weekly Tuesday night teachings are happening via Zoom from Bodhinyana Monastery.
If you wish to participate in these sessions, please e-mail the AMG Coordinator.
00:00:00 Metta Sutta
00:02:42 Dhamma Talk
00:26:40 Meditation
01:00:45 Q&A
01:27:24 Blessing Chant
01:27:50 Close
If you wish to support the BSWA, please use this link Ko-Fi
BSWA teachings are available from:
· BSWA Teachings
· BSWA Podcast Channel
· BSWA DeeperDhamma Podbean Channel
· BSWA YouTube

Saturday Jan 11, 2025
A Q&A Night with Ajahn Brahmali | The Armadale Meditation Group
Saturday Jan 11, 2025
Saturday Jan 11, 2025
Tuesday 7th January 2025
Ajahn Brahmali joins the Armadale Meditation Group on-line live. Armadale Meditation Group (AMG) is designed to teach you about meditation. The classes generally begin with chanting the Metta Sutta, then receiving meditation instructions and meditating together, followed by asking questions and finally if time remains listening to a Dhamma talk. However, the layout can vary. These weekly Tuesday night teachings are happening via Zoom from Bodhinyana Monastery.
If you wish to participate in these sessions, please e-mail the AMG Coordinator.
00:00:00 Metta Sutta
00:03:13 Meditation
00:36:06 Q&A
01:29:10 Blessing Chant
01:30:12 Close
Please support us on Ko-Fi
BSWA teachings are available from:
· BSWA Teachings
· BSWA Podcast Channel
· BSWA DeeperDhamma Podbean Channel
· BSWA YouTube

Friday Jan 03, 2025
Anxiety | Venerable Radha | The Armadale Meditation Group
Friday Jan 03, 2025
Friday Jan 03, 2025
Tuesday 31st December 2024
Venerable Radha joins the Armadale Meditation Group on-line live. Armadale Meditation Group (AMG) is designed to teach you about meditation. The classes generally begin with chanting the Metta Sutta, then receiving meditation instructions and meditating together, followed by asking questions and finally if time remains listening to a Dhamma talk. However, the layout can vary. These weekly Tuesday night teachings are happening via Zoom from Bodhinyana Monastery.
If you wish to participate in these sessions, please e-mail the AMG Coordinator.
00:00:00 Metta Sutta
00:03:16 Dhama Talk and brief instruction
00:24:22 Meditation
01:11:09 Q&A
01:29:09 Close
Please support us on Ko-Fi
BSWA teachings are available from:
· BSWA Teachings
· BSWA Podcast Channel
· BSWA DeeperDhamma Podbean Channel
· BSWA YouTube

Friday Dec 27, 2024
Friday Dec 27, 2024
Tuesday 24th December 2024
Ajahn Munissara joins the Armadale Meditation Group on-line live as the First ordained Nun from Dhammasara. An event and addition we all hope will continue. Armadale Meditation Group (AMG) is designed to teach you about meditation. The classes generally begin with chanting the Metta Sutta, then receiving meditation instructions and meditating together, followed by asking questions and finally if time remains listening to a Dhamma talk. However, the layout can vary. These weekly Tuesday night teachings are happening via Zoom from Bodhinyana Monastery.
If you wish to participate in these sessions, please e-mail the AMG Coordinator.
00:00:00 Metta Sutta
00:03:00 T'was the Night Before Christmas
00:26:53 Simple meditation instructions then meditation
01:00:59 Q&A
01:30:10 Close
Please support us on Ko-Fi
BSWA teachings are available from:
· BSWA Teachings
· BSWA Podcast Channel
· BSWA DeeperDhamma Podbean Channel
· BSWA YouTube

Friday Dec 20, 2024
Friday Dec 20, 2024
Tuesday 17th December 2024
Venerable Mettaji joins the Armadale Meditation Group on-line live. Armadale Meditation Group (AMG) is designed to teach you about meditation. The classes generally begin with chanting the Metta Sutta, then receiving meditation instructions and meditating together, followed by asking questions and finally if time remains listening to a Dhamma talk. However, the layout can vary. These weekly Tuesday night teachings are happening via Zoom from Bodhinyana Monastery.
If you wish to participate in these sessions, please e-mail the AMG Coordinator.
00:00:00 Introduction
00:00:12 Dharma talk
00:30:24 Brief meditation instructions
00:32:26 Meditation
00:54:52 Dharma talk and Q&A
01:26:30 Metta Sutta
01:29:26 Blessing
01:29:44 Outro
01:30:33 Close
Please support us on Ko-Fi
BSWA teachings are available from:
· BSWA Teachings
· BSWA Podcast Channel
· BSWA DeeperDhamma Podbean Channel
· BSWA YouTube

Friday Dec 13, 2024
The Four Elements | Bhante Sampasadana | The Armadale Meditation Group
Friday Dec 13, 2024
Friday Dec 13, 2024
Tuesday 10th December 2024
Bhante Sampasadana joins the Armadale Meditation Group on-line live. Armadale Meditation Group (AMG) is designed to teach you about meditation. The classes generally begin with chanting the Metta Sutta, then receiving meditation instructions and meditating together, followed by asking questions and finally if time remains listening to a Dhamma talk. However, the layout can vary. Due to social distancing regulations, these weekly Tuesday night teachings are happening via Zoom from Bodhinyana Monastery.
If you wish to participate in these sessions, please e-mail the AMG Coordinator.
00:00:00 Introduction
00:00:15 Dhamma talk and introduction to meditation
00:23:08 Meditation
00:55:15 Dhamma talk and Q&A
01:29:15 Chant
01:30:41 Close
Please support us on Ko-Fi
BSWA teachings are available from:
· BSWA Teachings
· BSWA Podcast Channel
· BSWA DeeperDhamma Podbean Channel
· BSWA YouTube

Friday Dec 06, 2024
Be Content | Venerable Sunyo | The Armadale Meditation Group
Friday Dec 06, 2024
Friday Dec 06, 2024
Tuesday 03rd December 2024
Venerable Sunyo joins the Armadale Meditation Group on-line live. Armadale Meditation Group (AMG) is designed to teach you about meditation. The classes generally begin with chanting the Metta Sutta, then receiving meditation instructions and meditating together, followed by asking questions and finally if time remains listening to a Dhamma talk. However, the layout can vary. Due to social distancing regulations, these weekly Tuesday night teachings are happening via Zoom from Bodhinyana Monastery.
If you wish to participate in these sessions, please e-mail the AMG Coordinator.
00:00:00 Introduction
00:00:16 Metta Sutta
00:03:15 Introduction to meditation and general talk
00:22:00 Meditation
00:58:40 Further talk and Q&A
01:31:19 Close
Please support us on Ko-Fi
BSWA teachings are available from:
· BSWA Teachings
· BSWA Podcast Channel
· BSWA DeeperDhamma Podbean Channel
· BSWA YouTube

Friday Nov 29, 2024
Trust Kindness and Safety | Bhante Cunda | The Armadale Meditation Group
Friday Nov 29, 2024
Friday Nov 29, 2024
Tuesday 26th November 2024
Bhante Cunda joins the Armadale Meditation Group on-line live. Armadale Meditation Group (AMG) is designed to teach you about meditation. The classes generally begin with chanting the Metta Sutta, then receiving meditation instructions and meditating together, followed by asking questions and finally if time remains listening to a Dhamma talk. However, the layout can vary. Due to social distancing regulations, these weekly Tuesday night teachings are happening via Zoom from Bodhinyana Monastery.
00:00:00 Introduction
00:00:16 Metta Sutta
00:03:15 Introduction to meditation and general talk
00:22:00 Meditation
00:58:40 Further talk and Q&A
01:31:19 Close
The BSWA is now using Ko-fi for donations. Please join us on Ko-fi and cancel your donations via Patreon. Thanks for your ongoing support!
To find and download more precious Dhamma teachings, visit the BSWA teachings page choose the teaching you want and click on the audio to open it up on Podbean.
Teachings are available for downloading from the BSWA website the BSWA Youtube Channel, the BSWA Podcast, and Deeper Dhamma Podcast.

Friday Nov 22, 2024
Ajahn Cittapalo | Look After Your Mind | The Armadale Meditation Group
Friday Nov 22, 2024
Friday Nov 22, 2024
Tuesday 19th November 2024
Ajahn Cittapalo joins the Armadale Meditation Group on-line live. Armadale Meditation Group (AMG) is designed to teach you about meditation. The classes generally begin with chanting the Metta Sutta, then receiving meditation instructions and meditating together, followed by asking questions and finally if time remains listening to a Dhamma talk. However, the layout can vary. Due to social distancing regulations, these weekly Tuesday night teachings are happening via Zoom from Bodhinyana Monastery.
The BSWA is now using Ko-fi for donations. Please join us on Ko-fi and cancel your donations via Patreon. Thanks for your ongoing support!
To find and download more precious Dhamma teachings, visit the BSWA teachings page choose the teaching you want and click on the audio to open it up on Podbean.
Teachings are available for downloading from the BSWA website the BSWA Youtube Channel, the BSWA Podcast, and Deeper Dhamma Podcast.

Wednesday Nov 13, 2024
Dealing With Life's Challenges - Armadale Meditation Group | Ajahn Appicchato
Wednesday Nov 13, 2024
Wednesday Nov 13, 2024
Tuesday 12 November 2024.
Ajahn Appicchato joins the Armadale Meditation Group on-line live.
Armadale Meditation Group (AMG) is designed to teach you about meditation. The classes generally begin with chanting the Metta Sutta, then receiving meditation instructions and meditating together, followed by asking questions and finally if time remains listening to a Dhamma talk. However, the layout can vary. Due to social distancing regulations, these weekly Tuesday night teachings are happening via Zoom from Bodhinyana Monastery.
00:00 Intro
00:04 Dhamma Talk
13:42 Guided Meditation
49:33 Q+A
1:22:08 Blessing Chant
The BSWA is now using Ko-fi for donations. Please join us on Ko-fi and cancel your donations via Patreon. Thanks for your ongoing support!
To find and download more precious Dhamma teachings, visit the BSWA teachings page choose the teaching you want and click on the audio to open it up on Podbean.
Teachings are available for downloading from the BSWA website the BSWA Youtube Channel, the BSWA Podcast, and Deeper Dhamma Podcast.