Buddhist Society of Western Australia

The ego – the sense of “I” and “mine” – is the source of so much suffering in this world. And in reality it doesn’t even exist! So discovering the reality of non-self is a huge relief.

Teachings are available for downloading from the BSWA website, the BSWA Youtube Channel, the BSWA Podcast, and Deeper Dhamma Podcast.

Please support the BSWA in making teachings available for free online via Patreon.

Kevin focuses on teaching meditation and mindfulness as simple, practical skills. He teaches us how and why meditation works, draws on the most up-to-date scientific research, and introduces us to techniques that we can use on the go - whenever and wherever we are. He is also keen to help us find innovative ways to adapt meditation to our own needs. His teaching methods reflect his life experiences as a high-level communicator and participant-observer in the media, politics and corporate life. He has a particular interest in the science of meditation, as well as in the cultures and traditions from which such techniques are drawn. Kevin was introduced to meditation in 1992 by renowned meditation teacher Eric Harrison of the Perth Meditation Centre.

Kevin lead the group in meditation by first asking us to relax and listen to sounds around us. By doing this we shift from thinking to observing. The meditation is a full detailed body scan encouraging us to simply observe, not think nor engage with random thoughts. The meditation is well suited to all levels of meditators.

After meditation Kevin opened to questions.

Please support the BSWA in making teachings available for free online via Patreon.

To find and download more Armadale Meditation Group Teachings, visit the BSWA teachings page, choose the AMG teaching you want, then type the title into the Podcast search box.

Teachings are available for downloading from the BSWA website, the BSWA Youtube Channel, the BSWA Podcast, and Deeper Dhamma Podcast.

Ajahn Brahm guides a meditation session for approximately 30 minutes. 

Please support the BSWA in making teachings available for free online via Patreon.

To find and download more Guided Meditations on Podcast, visit the BSWA teachings page: https://bswa.org/teachings/, choose the meditation you want and then type the date into the Podcast search box e.g. 01-09-2018 or try 1 September 2018.

What do Buddhists believe? Do Buddhists believe in a dogma, or is it more like a framework for finding out? Ajahn Brahm discusses the practice of the first step of the Eightfold Path – Right View.

Teachings are available for downloading from the BSWA website, the BSWA Youtube Channel, the BSWA Podcast, and Deeper Dhamma Podcast.

Please support the BSWA in making teachings available for free online via Patreon.

How was your 2019? Ajahn Brahm encourages you to reflect on the good parts of 2019, and welcome 2020 with optimism, kindness, and generosity. At the end, Ajahn guides a 10 minute meditation followed by a chant of blessings by the monks.

Please support the BSWA in making teachings available for free online via Patreon.

To find and download more Dhamma Talks on Podcast, visit the BSWA teachings page: https://bswa.org/teachings/, choose the talk you want and then type the title into the Podcast search box.

April 2018

Monday Night Meditation with Venerable Pasado. Recorded at Dhammayanaram Monastery, home of the Cambodian Society of WA.

Please support Wat Dhammayanaram Cambodian Society of WA (CBSWA) in making teachings available for free online here.

Teachings are available for downloading from the CBSWA website.

Visit the BSWA Stocker Road Project.

Please support the BSWA in making teachings available for free online via Patreon.

December 2019

The last meditation before Christmas 2019 and Ajahn JR promises us that there is nothing to think about for our half hour meditation. The most important thing right now, is right now, just this moment. Nothing to think about, nothing to do, just relax and let the thoughts arise and pass.

Ajahn lead the group in a 30 minute mindfulness meditation well suited to beginners and experienced a like.

After meditation Ajahn opened to Q&A.

Please support the CBSWA in making teachings available for free online

Teachings are available for downloading from the CBSWA website

Visit the Stocker Road Project

Please support the BSWA in making teachings available for free online via Patreon

Ajahn Brahm guides a meditation session for approximately 30 minutes. 

Please support the BSWA in making teachings available for free online via Patreon.

To find and download more Guided Meditations on Podcast, visit the BSWA teachings page: https://bswa.org/teachings/, choose the meditation you want and then type the date into the Podcast search box e.g. 01-09-2018 or try 1 September 2018.

We know the future is uncertain, yet we carry around the heavy baggage of expectations about the future with us every day. Expectations can be a burden and also make us inflexible in our approach to life. Ajahn Brahm explains how the best place to be on the edge between the past and the future, in the present moment.

Teachings are available for downloading from the BSWA website, the BSWA Youtube Channel, the BSWA Podcast, and Deeper Dhamma Podcast.

Please support the BSWA in making teachings available for free online via Patreon.

Ajahn Hasapanna explains how expectations, like wanting to see results from your meditation can actually prevent you from making progress. One advice Ajahn gives is to lessen your expectations that is to be grateful and content.

Please support the BSWA in making teachings available for free online via Patreon.

To find and download more Guided Meditations on Podcast, visit the BSWA teachings page: https://bswa.org/teachings/, choose the meditation you want and then type the date into the Podcast search box e.g. 01-09-2018 or try 1 September 2018.

Ajahn Hasapanna explains how our thoughts form our habits. We can stop forming bad habits and instead develop wholesome habits by being aware of the present moment.

Please support the BSWA in making teachings available for free online via Patreon.

To find and download more Dhamma Talks on Podcast, visit the BSWA teachings page: https://bswa.org/teachings/, choose the talk you want and then type the title into the Podcast search box.

Ajahn Hasapanna guides a meditation session for approximately 30 minutes. 

Please support the BSWA in making teachings available for free online via Patreon.

To find and download more Guided Meditations on Podcast, visit the BSWA teachings page: https://bswa.org/teachings/, choose the meditation you want and then type the date into the Podcast search box e.g. 01-09-2018 or try 1 September 2018.

Where does an understanding of truth come from? Ajahn Brahm describes how it comes from the contemplation which is based on stillness, because when you are still you can see deeply and it does not come from thinking; if you think too much you only see the surface and superficial. Hence to really understand things deeply and find their true meaning you must train your mind to be still, so that it can penetrate deeply into the nature of things. Ajahn points out that it’s not what your taught which makes you wise, it is what you see that makes you wise.

Teachings are available for downloading from the BSWA website, the BSWA Youtube Channel, the BSWA Podcast, and Deeper Dhamma Podcast.

Please support the BSWA in making teachings available for free online via Patreon.

Ajahn Brahm guides a meditation session for approximately 30 minutes. 

Please support the BSWA in making teachings available for free online via Patreon.

To find and download more Guided Meditations on Podcast, visit the BSWA teachings page: https://bswa.org/teachings/, choose the meditation you want and then type the date into the Podcast search box e.g. 01-09-2018 or try 1 September 2018.

What does it mean to be married? How does a couple develop a happy marriage? And what advice did the Buddha have for those wanting to get married, and those who are already married? Ayye Vayama discusses the topic of marriage from a Buddhist perspective.

Teachings are available for downloading from the BSWA website, the BSWA Youtube Channel, the BSWA Podcast, and Deeper Dhamma Podcast.

Please support the BSWA in making teachings available for free online via Patreon.

Ajahn Brahm guides a meditation session for approximately 30 minutes. 

Please support the BSWA in making teachings available for free online via Patreon.

To find and download more Guided Meditations on Podcast, visit the BSWA teachings page: https://bswa.org/teachings/, choose the meditation you want and then type the date into the Podcast search box e.g. 01-09-2018 or try 1 September 2018.

Busy-ness is the curse of our age that puts stress and strain on our minds and mental health, our bodies and physical health, and our relationships too. This is a problem and there is a solution related to developing the right attitude to life, so that whilst there is busy-ness all around us we can cultivate a space of peace within in ourselves. Ajahn Brahm explains how.

Teachings are available for downloading from the BSWA website, the BSWA Youtube Channel, the BSWA Podcast, and Deeper Dhamma Podcast.

Please support the BSWA in making teachings available for free online via Patreon.

Ajahn Brahm guides a meditation session for approximately 30 minutes. 

Please support the BSWA in making teachings available for free online via Patreon.

To find and download more Guided Meditations on Podcast, visit the BSWA teachings page: https://bswa.org/teachings/, choose the meditation you want and then type the date into the Podcast search box e.g. 01-09-2018 or try 1 September 2018.

When growing a fruit tree, you need to grow it and look after it, before you can get any fruit from it. Meditation is no different. If you want to see the fruits of meditation, then Ajahn Santutthi advises you to practice meditation everyday.

Please support the BSWA in making teachings available for free online via Patreon.

To find and download more Guided Meditations on Podcast, visit the BSWA teachings page: https://bswa.org/teachings/, choose the meditation you want and then type the date into the Podcast search box e.g. 01-09-2018 or try 1 September 2018.

Don't be discouraged if you’re not enlightened yet. Ajahn Santutthi says it’s a long journey and encourages us to continue with our Buddhist practice because this will bring about many positive changes in our lives and eventually we will reach Enlightenment.

Please support the BSWA in making teachings available for free online via Patreon.

To find and download more Dhamma Talks on Podcast, visit the BSWA teachings page: https://bswa.org/teachings/, choose the talk you want and then type the title into the Podcast search box.