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Much","hasParentComment":"","parentCommentLink":null,"parentCommentNickName":null,"parentCommentContent":null,"hasEpisode":true,"episodeLink":"https://podcast.bswa.org/e/guided-meditation-ajahn-brahmali-11-january-2020/","episodeTitle":"Guided Meditation | Ajahn Brahmali | 11 January 2020","createTime":"4 years ago","commentTimestamp":1657588889,"likedCount":0,"replyCount":0,"parentCommentId":"","replyCommentId":null,"encryptedUserId":"jVPd5tdpun0"},{"id":"3fqygafnyd8q","userLink":"https://www.podbean.com/user-jVPd5tdpun0","userImage":"//pbcdn1.podbean.com/img/profiles_head.png","isVip":false,"nickName":"Podbean user","content":"thank u for all your teachings","hasParentComment":"","parentCommentLink":null,"parentCommentNickName":null,"parentCommentContent":null,"hasEpisode":true,"episodeLink":"https://podcast.bswa.org/e/guided-meditation-ajahn-brahmali-11-january-2020/","episodeTitle":"Guided Meditation | Ajahn Brahmali | 11 January 2020","createTime":"6 years ago","commentTimestamp":1579095858,"likedCount":0,"replyCount":0,"parentCommentId":"","replyCommentId":null,"encryptedUserId":"jVPd5tdpun0"}],"commentsTotalCount":2,"commentsTotalPage":1,"commentsPage":1,"commentEpisodeId":"pb13584854-k6jgd","episode":{"id":"pb13584854","idTag":"k6jgd","title":"Guided Meditation | Ajahn Brahmali | 11 January 2020","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog791843/AjahnBrahmali_0a-233x233_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog791843/AjahnBrahmali_0a-233x233_1200x628.jpg?s=c5ee41288f99525eae1cc0503c111f88&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog791843/AjahnBrahmali_0a-233x233.jpg","previewContent":null,"content":"

Ajahn Brahmali talks about how death contemplation during your meditation (e.g. contemplating on how ephemeral and impermanent your life is) can help overcome disturbances in your meditation i.e. reduce your desires and calm your mind.

Please support the BSWA in making teachings available for free online via Patreon.

To find and download more Guided Meditations on Podcast, visit the BSWA teachings page: https://bswa.org/teachings/, choose the meditation you want and then type the date into the Podcast search box e.g. 01-09-2018 or try 1 September 2018.

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Please support the BSWA in making teachings available for free online via Patreon.