Episodes
Tuesday Jan 14, 2020
Guided Meditation | Ajahn Brahmali | 11 January 2020
Tuesday Jan 14, 2020
Tuesday Jan 14, 2020
Ajahn Brahmali talks about how death contemplation during your meditation (e.g. contemplating on how ephemeral and impermanent your life is) can help overcome disturbances in your meditation i.e. reduce your desires and calm your mind.
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