Buddhist Society of Western Australia

December 2019

Ajahn Santutthi suggests we use our meditation to get off the treadmill that we often feel we are on in life and just relax in meditation. Ajahn further suggests we give ourselves the opportunity to relax, to forget about the past, not dream of the future and just relax in the present moment.

Ajahn the guided us in a thirty minute meditation well suited to all before reminding us that nothing lasts for-ever.

Please support Wat Dhammayanaram Cambodian Buddhist Society of WA (CBSWA) in making teachings available for free online here.

Teachings are available for downloading from the CBSWA website.

Visit the BSWA Stocker Road Project.

Please support the BSWA in making teachings available for free online via Patreon.

April 2018

Recorded at Wat Dhammayanaram.

Please support Wat Dhammayanaram Cambodian Society of WA (CBSWA) in making teachings available for free online here.

Teachings are available for downloading from the CBSWA website.

Visit the BSWA Stocker Road Project.

Please support the BSWA in making teachings available for free online via Patreon.

December 2019

Ajahn Jhanarato encouraged us to let the heat go and enjoy the meditation as a time to relax. When it's hot we tend to allow the heat to get to us, make us uncomfortable and unable to relax. Ajahn asked us to not only let go any noise around us but the heat as well.  Ajahn then lead the group in a 30 minute body scan meditation well suited to beginners and experienced a like.

After meditation Ajahn opened to Q&A.

Please support the CBSWA in making teachings available for free online.

Teachings are available for downloading from the CBSWA website.

Visit the Stocker Road Project.

Please support the BSWA in making teachings available for free online via Patreon.

April 2018

Recorded at Wat Dhammayanaram.

Please support Wat Dhammayanaram Cambodian Society of WA (CBSWA) in making teachings available for free online here.

Teachings are available for downloading from the CBSWA website.

Visit the BSWA Stocker Road Project.

Please support the BSWA in making teachings available for free online via Patreon.

2nd December 2019

Ajahn Santutthi recently rode a bus to Albany. The trip took 5 hours. Whilst he managed the trip by meditating he recognised that for many of us learning to meditate, that it at times seems an endless and boring trip. Ajahn encourages us to add value to our meditation by thinking of something that makes us happy. Or brings to mind an enjoyable moment in our lives before we commence meditation. By doing this the trip seems less of a drag, a lot more pleasant and not so long a trip.

Ajahn then lead the group in a slightly longer than usual meditation. After meditation Ajahn opened to Q&A before continuing his talk on his recent trip to Albany.

This meditation is well suited to intermediate and experienced.

Please support Wat Dhammayanaram Cambodian Society of WA (CBSWA) in making teachings available for free online here.

Teachings are available for downloading from the CBSWA website.

Visit the BSWA Stocker Road Project.

Please support the BSWA in making teachings available for free online via Patreon.

Monday Night Meditation July 2018 with Venerable Radha.

Recorded at Dhammayanaram Monastery, home of the Cambodian Society of WA.

Please support the CBSWA in making teachings available for free online here. 

Teachings are available for downloading from the CBSWA website.

Visit the *BSWA Stocker Road Project.

Please support the BSWA in making teachings available for free online via Patreon.

November 2019

Ajahn Santutthi talks to us about the habitual nature of our minds and how it can disrupt our meditation practise.

Please support Wat Dhammayanaram Cambodian Society of WA (CBSWA) in making teachings available for free online here.

Teachings are available for downloading from the CBSWA website.

Visit the BSWA Stocker Road Project.

Please support the BSWA in making teachings available for free online via Patreon.

Monday Night Meditation July 2018 with Venerable Radha.

Recorded at Dhammayanaram Monastery, home of the Cambodian Society of WA.

Please support the CBSWA in making teachings available for free online here. 

Teachings are available for downloading from the CBSWA website.

Visit the *BSWA Stocker Road Project.

Please support the BSWA in making teachings available for free online via Patreon.

Recorded at Dhammayanaram Monastery, home of the Cambodian Buddhist Society of WA November 2019.

Ajahn Jhanarato asks us to leave behind the days baggage and simply enjoy the meditation as a time to relax. We humans tend to hang onto everything, just let it go and relax. Ajahn also suggests that watching the current news before meditation is not going to help. Turn off the phone, the TV and anything else that may intrude and just meditate.

Ajahn lead the group in a 30 minute body scan meditation well suited to beginners and experienced a like.

After meditation Ajahn opened to Q&A.

Please support Wat Dhammayanaram Cambodian Society of WA (CBSWA) in making teachings available for free online here.

Teachings are available for downloading from the CBSWA website.

Visit the BSWA Stocker Road Project.

Please support the BSWA in making teachings available for free online via Patreon.

Recorded at Dhammayanaram Monastery, home of the Cambodian Buddhist Society of WA November 2019.

Ajahn Santutthi started our regular Monday night meditation with a brief talk on breath meditation and our habit of “monkey mind”. We start by looking at our breath and often find we are altering it just by looking at it. Or, we start by gently, softly watching out breathing then find we are off with the fairies, the days events, tomorrows shopping etc. It just takes practice. Ajahn prefers not to use such terms as focus, because it suggests we concentrate harder than needed. New meditators often get a headache when starting out by trying to hard. Ajahn reminds us that it’s not a task or chore. Just relax and give yourself time through practice to get there.

Ajahn then lead the group in a 30 minute meditation asking us to remind ourselves regularly, suggesting 5 minutes or so, to return to the breathing. Over time it will occur naturally with not having to focus or concentrate. This meditation is well suited to beginners and experienced alike.

After meditation Ajahn opened to Q&A.

Please support Wat Dhammayanaram Cambodian Society of WA (CBSWA) in making teachings available for free online here.

Teachings are available for downloading from the CBSWA website.

Visit the BSWA Stocker Road Project.

Please support the BSWA in making teachings available for free online via Patreon.