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Dharma talks from the tradition of Buddhist meditation master Ajahn Brahm and Australian Forest Sangha of monks and nuns presented by the Buddhist Society of Western Australia
Episodes
May 22, 2017
May 22, 2017
1 hr 1 min
Relax. Do we plan too much and then feel anxious quite often? In this talk, Ajahn Brahm gives practical tips on how to relax and not be too uptight.
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