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Dharma talks from the tradition of Buddhist meditation master Ajahn Brahm and Australian Forest Sangha of monks and nuns presented by the Buddhist Society of Western Australia
Episodes
Sep 22, 2018
Sep 22, 2018
6 min
Anyone who has ever tried meditation has had trouble focusing their attention in the present moment. In the short talk, Ajahn Brahm offers some simple tips on how to stay focused in the present moment.
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