Ajahn Brahm guides a metta meditation for approximately 30 minutes on the 26th May 2015 at the Buddhist Society of Victoria (BSV).
Please visit the BSV Podcast Channel: https://bsv.podbean.com/ and BSV YouTube Channel: https://www.youtube.com/user/BSVWeeklyDTEng/featured
Teaching retrieved from https://www.youtube.com/watch?v=7Jb72-QgXOc&index=14&list=PLwPICjq7jNeqDGMNhd04IemkUBGPnFSBy (YouTube Channel: BSV Dhamma Talks)
To find and download more Guided Meditations on Podcast, visit the BSWA teachings page: https://bswa.org/teachings/, choose the meditation you want and then type the date into the Podcast search box e.g. 01-09-2018 or try 1 September 2018.