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Dharma talks from the tradition of Buddhist meditation master Ajahn Brahm and Australian Forest Sangha of monks and nuns presented by the Buddhist Society of Western Australia
Episodes
Jun 19, 2018
Jun 19, 2018
1hr 6 min
Are you not enjoying meditation? Perhaps you are trying too hard to achieve something in your meditation. Venerable Hasapanna teaches you to take your time; to relax your body and to practice metta and contentment before meditating on your breath.
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