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Dharma talks from the tradition of Buddhist meditation master Ajahn Brahm and Australian Forest Sangha of monks and nuns presented by the Buddhist Society of Western Australia
Episodes
May 14, 2019
May 14, 2019
1hr 14 min
One of the five hindrances that stops us from having a peaceful mind is restlessness and remorse. Venerable Hasapanna recommends we reflect on our past good deeds to overcome remorse and recommends practicing gratitude to overcome restlessness.
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