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Dharma talks from the tradition of Buddhist meditation master Ajahn Brahm and Australian Forest Sangha of monks and nuns presented by the Buddhist Society of Western Australia
Dharma talks from the tradition of Buddhist meditation master Ajahn Brahm and Australian Forest Sangha of monks and nuns presented by the Buddhist Society of Western Australia
Episodes

Tuesday May 14, 2019
Guided Meditation | Ajahn Hasapanna | 10 May 2019
Tuesday May 14, 2019
Tuesday May 14, 2019
One of the five hindrances that stops us from having a peaceful mind is restlessness and remorse. Venerable Hasapanna recommends we reflect on our past good deeds to overcome remorse and recommends practicing gratitude to overcome restlessness.
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To find and download more Guided Meditations on Podcast, visit the BSWA teachings page: https://bswa.org/teachings/, choose the meditation you want and then type the date into the Podcast search box e.g. 01-09-2018 or try 1 September 2018.

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