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Dharma talks from the tradition of Buddhist meditation master Ajahn Brahm and Australian Forest Sangha of monks and nuns presented by the Buddhist Society of Western Australia
Episodes
Mar 6, 2018
Mar 6, 2018
1hr 7 min
"Why am I tired after meditating a few hours?" is a frequently asked question. Perhaps you are using too much will-power. Venerable Hasapanna teaches us to gently bring our mind back to awareness when it wanders off.
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