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Dharma talks from the tradition of Buddhist meditation master Ajahn Brahm and Australian Forest Sangha of monks and nuns presented by the Buddhist Society of Western Australia
Podcast Description
Dharma talks from the tradition of Buddhist meditation master Ajahn Brahm and Australian Forest Sangha of monks and nuns presented by the Buddhist Society of Western Australia
Episodes

Jun 26, 2018
Jun 26, 2018
1hr 17 min
In meditation, is your mind always running a commentary on your experiences? Ajahn Brahm teaches us how to calm our mind by starting with body awareness.
Please support the BSWA in making teachings available for free online via Patreon.
Version: 20241125

8 years ago
love this guided meditation