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Dharma talks from the tradition of Buddhist meditation master Ajahn Brahm and Australian Forest Sangha of monks and nuns presented by the Buddhist Society of Western Australia
Episodes
Jan 2, 2018
Jan 2, 2018
1hr 14 min
It's easy to sit and watch a movie or a football game for 45 minutes, but it's not quite the same when we're meditating. Ajahn Brahm teaches us how to stay in the present moment and have a powerful meditation. Ajahn explains how to keep our awareness in the "center of screen", and how to "open the lotus flower" with kindness.
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