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Dharma talks from the tradition of Buddhist meditation master Ajahn Brahm and Australian Forest Sangha of monks and nuns presented by the Buddhist Society of Western Australia
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Tuesday Jan 02, 2018
Tuesday Jan 02, 2018
It's easy to sit and watch a movie or a football game for 45 minutes, but it's not quite the same when we're meditating. Ajahn Brahm teaches us how to stay in the present moment and have a powerful meditation. Ajahn explains how to keep our awareness in the "center of screen", and how to "open the lotus flower" with kindness.
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