15M
Downloads
4254
Episodes
Dharma talks from the tradition of Buddhist meditation master Ajahn Brahm and Australian Forest Sangha of monks and nuns presented by the Buddhist Society of Western Australia
Episodes
Mar 26, 2019
Mar 26, 2019
1hr 1 min
Many people find it difficult to calm their mind, therefore Ajahn Brahm teaches us the benefits of relaxing and guides us in relaxing our body and mind.
To find and download more Guided Meditations on Podcast, visit the BSWA teachings page: https://bswa.org/teachings/, choose the meditation you want and then type the date into the Podcast search box e.g. 01-09-2018 or try 1 September 2018.
Please support the BSWA in making teachings available for free online via Patreon.
No comments yet. Be the first to say something!