Buddhist Society of Western Australia

Guided Meditation | Ajahn Brahmavamso | 13-01-2018

January 16, 2018

Sometimes in meditation we can get restless and start thinking. Ajahn Brahm says that this is our mind's reaction to pain and discomfort. Ajahn encourages us to be kind and gentle to our discomforts and sooner or later the pain tends to disappear.

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