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peace be kind be gentle","hasParentComment":"","parentCommentLink":null,"parentCommentNickName":null,"parentCommentContent":null,"hasEpisode":true,"episodeLink":"https://podcast.bswa.org/e/guided-meditation-ajahn-brahmavamso-13-01-2018/","episodeTitle":"Guided Meditation | Ajahn Brahmavamso | 13-01-2018","createTime":"8 years ago","commentTimestamp":1517274377,"likedCount":0,"replyCount":0,"parentCommentId":"","replyCommentId":null,"encryptedUserId":"v9KlVhKjf6G"}],"commentsTotalCount":1,"commentsTotalPage":1,"commentsPage":1,"commentEpisodeId":"pb8609678-39h42","episode":{"id":"pb8609678","idTag":"39h42","title":"Guided Meditation | Ajahn Brahmavamso | 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Sometimes in meditation we can get restless and start thinking. Ajahn Brahm says that this is our mind's reaction to pain and discomfort. Ajahn encourages us to be kind and gentle to our discomforts and sooner or later the pain tends to disappear.

Please support the BSWA in making teachings available for free online via Patreon.

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Please support the BSWA in making teachings available for free online via Patreon.