Buddhist Society of Western Australia

We apologize that we had to cut the first few minutes of the video since the audio was accidentally not recorded. Many people think that they are too busy to meditate. They say, "We've got so many jobs and duties to do, we don't have time to meditate." But Ajahn Brahm says, that is why you need to give your self the time to meditate, recharge, and then go back to your tasks with far better productivity.

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To find and download more Guided Meditations on Podcast, visit the BSWA teachings page: https://bswa.org/teachings/, choose the meditation you want and then type the date into the Podcast search box e.g. 01-09-2018 or try 1 September 2018.