April 23, 2017

Guided Meditation | Ajahn Brahmali | 22-04-2017

Ajahn Brahmali teaches that when you keep the 5 or 8 precepts, you are following in the footsteps of the Buddha and his great disciples. Ajahn instructs us to give ourselves a sense of uplift by reminding ourselves we are doing something very good with our life. Doing this gives rise to joy in your meditation.

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