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Dharma talks from the tradition of Buddhist meditation master Ajahn Brahm and Australian Forest Sangha of monks and nuns presented by the Buddhist Society of Western Australia
Episodes
Dec 11, 2018
Dec 11, 2018
56 min
According to the Buddha, you should raise your mindfulness before meditating on your breathe. Ajahn Brahmali explains that contemplating on death is one way to increase your present moment awareness because it helps you to let go of your past and future.
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