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Dharma talks from the tradition of Buddhist meditation master Ajahn Brahm and Australian Forest Sangha of monks and nuns presented by the Buddhist Society of Western Australia
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Tuesday Feb 14, 2023
Tuesday Feb 14, 2023
If your body is feeling discomfort during meditation, is it okay to adjust your posture? Ajahn Brahm says yes it is, and explains that being comfortable is important for porlonged meditation.
To find and download more Guided Meditations on Podcast, visit the BSWA teachings page: https://bswa.org/teachings/, choose the meditation you want and then type the date into the Podcast search box e.g. 01-09-2018 or try 1 September 2018.
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