Buddhist Society of Western Australia

Guided Meditation | Ajahn Appichato | 19 October 2019

October 22, 2019

Ajahn Appichato teaches us that you don't get something without putting in the work and Ajahn encourages us to develop our personal character and skills. Ajahn begins by teaching us these two meditation techniques:
1) mantra on emptiness
2) awareness of darkness.
Following this Ajahn does breath meditation.

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