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Dharma talks from the tradition of Buddhist meditation master Ajahn Brahm and Australian Forest Sangha of monks and nuns presented by the Buddhist Society of Western Australia
Episodes
Dec 19, 2017
Dec 19, 2017
1hr 8 min
Ajahn Appichato understands how difficult it is to develop deep meditation as a lay person. Ajahn offers us advice on how to develop and sustain mindfulness throughout the day by practicing short meditations and mantras. Ajahn also advises us on how to calm our excessive thinking.
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