15.1M
Downloads
4268
Episodes
Dharma talks from the tradition of Buddhist meditation master Ajahn Brahm and Australian Forest Sangha of monks and nuns presented by the Buddhist Society of Western Australia
Episodes
Mar 12, 2017
Mar 12, 2017
55 min
Straight from teaching a meditation retreat, Ajahn Brahm reveals ways of letting go. Ajahn offers a teaching on how to train your mind to let go, to be peaceful and happy. And reflects upon why we find it so hard to let go of our hurts and difficulties and how beneficial letting go is for us and others.
No comments yet. Be the first to say something!