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Dharma talks from the tradition of Buddhist meditation master Ajahn Brahm and Australian Forest Sangha of monks and nuns presented by the Buddhist Society of Western Australia
Episodes
Oct 12, 2017
Oct 12, 2017
1hr 29 min
Ajahn Appi tells us to take a minute, just 60 seconds, to think of all the goods things in
life and then to use a simple mantra to reinforce that thought.
Ajahn then led us through a 30 minute beginners meditation. After meditation, Ajahn talked on dealing with modern life and the stress that comes with it.
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