Episodes
Monday Dec 05, 2016
Stop Trying to Meditate | by Ajahn Brahmavamso | 14 January 2005
Monday Dec 05, 2016
Monday Dec 05, 2016
The problem many people have with meditation is that they try so hard and try the wrong way. Ajahn Brahm explains how to have nice meditation by stopping the trying, and just letting go.
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