November 23, 2016

Kathryn Choules | Health and Well-being Armadale Meditation Group

Kathryn Choules is a regular at the AMG and teaches meditation.  During Rains 2016 she gave us an excellent introduction to meditation, a wonderful guided meditation and was happy to talk on the benefits of meditation when dealing with health issues and pain.  As with Sol Hanna, we look forward to having Kathryn teach and talk again.

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