To find and download more Guided Meditations on Podcast, visit the BSWA teachings page: https://bswa.org/teachings/, choose the meditation you want and then type the date into the Podcast search box e.g. 01-09-2018 or try 1 September 2018.
January 21, 2019
Ajahn Appichato teaches us how to increase the quality of our life. One piece of advice Ajahn shares to help us improve our life and achieve what we want is to generate the right intention, put in the effort and then reflect on our efforts.