Episodes
Tuesday Nov 21, 2023
Guided Meditation | Venerable Sunyo | 18 November 2023
Tuesday Nov 21, 2023
Tuesday Nov 21, 2023
During our meditation, we may be making comments about our thoughts, such as ‘this thought is good, this one is bad and so on’. Venerable Sunyo instructs us to simply observe our mind and avoid inner commentaries.
To find and download more Guided Meditations on Podcast, visit the BSWA teachings page: https://bswa.org/teachings/, choose the meditation you want and then type the date into the Podcast search box e.g. 01-09-2018 or try 1 September 2018.
Please support the BSWA in making teachings available for free online via Patreon.
Version: 20240731