Episodes
Tuesday Jan 01, 2019
Guided Meditation | Ajahn Hasapanna | 29-12-2018
Tuesday Jan 01, 2019
Tuesday Jan 01, 2019
People want good results from their meditation without the right preparation. Venerable Hasapanna says this is like building a high rise building without a foundation. Venerable strongly encourages us to practice mindfulness in our daily activities and to not expect too much during our meditation.
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