June 19, 2018

Guided Meditation | Venerable Hasapanna | 16-06-2018

Are you not enjoying meditation? Perhaps you are trying too hard to achieve something in your meditation. Venerable Hasapanna teaches you to take your time; to relax your body and to practice metta and contentment before meditating on your breath.

Please support the BSWA in making teachings available for free online via Patreon.

00:0000:00

More episodes

Load more