Buddhist Society of Western Australia

Guided Meditation | Venerable Buddharakkhita | 22-12-2018

December 25, 2018

Venerable Buddharakkhita guides a metta (loving kindness) meditation. Venerable starts off by instructing us to imagine a baby in our arms, then sending metta to this baby and gradually expanding our metta to the whole world.

Please support the BSWA in making teachings available for free online via Patreon.

To find and download more Guided Meditations on Podcast, visit the BSWA teachings page: https://bswa.org/teachings/, choose the meditation you want and then type the date into the Podcast search box e.g. 01-09-2018 or try 1 September 2018.

Podbean App

Play this podcast on Podbean App