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Dharma talks from the tradition of Buddhist meditation master Ajahn Brahm and Australian Forest Sangha of monks and nuns presented by the Buddhist Society of Western Australia
Episodes
Tuesday Dec 25, 2018
Tuesday Dec 25, 2018
Venerable Buddharakkhita guides a metta (loving kindness) meditation. Venerable starts off by instructing us to imagine a baby in our arms, then sending metta to this baby and gradually expanding our metta to the whole world.
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