November 20, 2018

Guided Meditation | Ajahn Cittapalo | 17 November 2018

Ajahn Cittapalo conducts an intermediate/ advanced meditation class for approximately one hour. Ajahn Cittapalo reminds us not to try and stop or control anything, but instead to have a kind awareness of what’s going on in our mind and to treat everything that arises as a friend. As well as confidence in watching very closely what is happening so that we see what is going on and learn.  

Please support the BSWA in making teachings available for free online via Patreon.

Recorded at Dhammaloka Buddhist Centre, Perth, Western Australia.

 

More episodes

Load more