Buddhist Society of Western Australia

Monday night meditation at Wat Dhammayanaram, Cambodian Society of WA (CBSWA) with Ajahn Jhanarato on the 3rd December 2018. 

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March 2020

Ajahn Cittapalo asks us to be grateful of the time we have to simply meditate. We live such busy lives that often to have these small moments is difficult. So to appreciate such moments for the opportunity they are, gives us the initial thought to base our meditation on. Let go of the controller and simply watch what comes our way, then let it go. Be it sound, smell or body feelings. See the thought arise, don't engage and let it pass. Time to rest.

Ajahn and the group then meditated for thirty minutes in silence. So, this meditation is best suited to an experienced meditators.

After meditation Ajahn reminded us that when we are suffering with physical pains that it really isn't a good idea to remain in a fixed posture. It is our body and we are allowed to stand, walk and move about. Forcing ourselves to remain stationary during meditation doesn't help when there is pain. Stand, walk around, be comfortable. Meditation is a time to rest, not add another burden to our lives.

Please support Wat Dhammayanaram Cambodian Society of WA (CBSWA) in making teachings available for free online here.

Teachings are available for downloading from the CBSWA website.

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Monday night meditation at Wat Dhammayanaram, Cambodian Society of WA (CBSWA) with Ajahn Jhanarato on the 19th November 2018. 

Please support Wat Dhammayanaram Cambodian Society of WA (CBSWA) in making teachings available for free online here.

Teachings are available for downloading from the CBSWA website.

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February 2020

Ajahn Santutthi reminded us that often things within our minds are beyond our control. Thoughts arise and thoughts go. It is often when we look at our thoughts that we become tangled, engaged in them. Chaos. With time or rather, over time we learn to notice such thoughts and simply let them pass. Don't engage, just let them go. Let the mind slow down and just be in the moment. No focusing on the past nor the future. Just be in the moment.

Ajahn then guided us in a thirty minute meditation encouraging us to allow our minds to become settled and peaceful. Ajahn reminded us that within each of us this mind state exists and can only be found within us.

After meditation Ajahn opened to questions.

Please support Wat Dhammayanaram Cambodian Society of WA (CBSWA) in making teachings available for free online here.

Teachings are available for downloading from the CBSWA website.

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Monday night meditation at Wat Dhammayanaram, Cambodian Society of WA (CBSWA) with Ajahn Jhanarato on the 5th November 2018. 

Please support Wat Dhammayanaram Cambodian Society of WA (CBSWA) in making teachings available for free online here.

Teachings are available for downloading from the CBSWA website.

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February 2020

Ajahn Jhanarato commenced the evening by reciting one of the Buddha's early sutta regarding Metta “Suttacentral”. Ajahn did this to encourage us to commence our meditation from the present moment and with Metta in-mind. By doing this we leave the past where it belongs, in the past and the future does take our attention away from the present moment.

Ajahn doesn't use mantras in his meditation, but rather just focuses on present moment awareness. Though he does acknowledge that for many of us, the use of a mantra is helpful. Ajahn then lead the group in a thirty minute meditation well suited to beginners and experienced a like.

After meditation Ajahn opened to Q&A before reciting another of Buddha's early sutta's “Suttacentral” in response to a question.

Please support the CBSWA in making teachings available for free online.

Teachings are available for downloading from the CBSWA website.

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Monday night meditation at Wat Dhammayanaram, Cambodian Society of WA (CBSWA) with Ajahn Jhanarato on the 10th June 2019. 

Please support Wat Dhammayanaram Cambodian Society of WA (CBSWA) in making teachings available for free online here.

Teachings are available for downloading from the CBSWA website.

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February 2020

Ajahn Cittapalo reminds us that meditation is not about stopping the mind nor fixating on a single thing. Rather we should be kindly aware of what is happening with our mind. Practice just watching what is happening. Don't try to change it, simply acknowledge it and let it go. As we practice this more often, the inner monologue occurs less. Allowing us to enjoy a peaceful relaxing meditation.

The group, having all meditated previously, meditated for thirty minutes in silence.

After meditation Ajahn drew our attention to how happy we feel after meditation and how good the general feeling.

Please support Wat Dhammayanaram Cambodian Society of WA (CBSWA) in making teachings available for free online here.

Teachings are available for downloading from the CBSWA website.

Visit the BSWA Stocker Road Project.

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February 2020

Ajahn Santutthi talked to us about being a Buddhist monk in the modern world and how it helps to cope with the stresses that come with our modern world. Meditation, over time, allows our monks and us, to leave these stresses behind. If only for a short time, just to allow our minds to relax and quieten.

Ajahn then guided us in a thirty minute meditation well suited to all by encouraging us to simply relax. Make ourselves comfortable and detach from our hectic lives.

After meditation Ajahn opened to questions and further encouraged us to be kind to our minds. Don't make meditation a job, chore or task. Just allow your mind to be your mind and relax.

Please support Wat Dhammayanaram Cambodian Society of WA (CBSWA) in making teachings available for free online here.

Teachings are available for downloading from the CBSWA website.

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Monday night meditation at Wat Dhammayanaram, Cambodian Society of WA (CBSWA) with Ajahn Jhanarato on the 14^th October 2019. 

Please support Wat Dhammayanaram Cambodian Society of WA (CBSWA) in making teachings available for free online here.

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Monday night meditation at Wat Dhammayanaram, Cambodian Society of WA (CBSWA) with Ajahn Cittapalo on 2nd July 2018. This is part 2. Click here for part 1. 

Please support Wat Dhammayanaram Cambodian Society of WA (CBSWA) in making teachings available for free online here.

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Monday night meditation at Wat Dhammayanaram, Cambodian Society of WA (CBSWA) with Ajahn Jhanarato on the 24^th June 2019. 

Please support Wat Dhammayanaram Cambodian Society of WA (CBSWA) in making teachings available for free online here.

Teachings are available for downloading from the CBSWA website.

Visit the BSWA Stocker Road Project.

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January 2020

Ajahn Cittapalo asked us to be grateful to ourselves for making the effort to be there on a Monday night and meditating. As we struggle with meditation, we often forget to be grateful to ourselves for at least making the effort.

Ajahn then guided us in a thirty minute meditation well suited to all. Ajahn then spoke to us on right thought and his two favourite verses from the suttas.

Vist Sutta Central to view and read - Two Kinds of Thought.

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Teachings are available for downloading from the CBSWA website.

January 2020

Ajahn Jhanarato spoke on anicca [impermanence], an apt subject given the current situation here in Australia. Ajahn spoke on this subject, not to say that we should not be concerned about the climate, but more to point out that it may not affect us and that it keeps us from the present moment. Not thinking of a possible future that may not occur, nor dwelling in the past that may disturb. Ajahn read a sutta from “In The Buddha's Words” by Bhikkhu Bodhi that covers the subject very well.

Ajahn lead the group in a 30 minute relaxing meditation reminding us to not dwell in the past nor become anxious about the future. This meditation is well suited to beginners and experienced a like.

After meditation Ajahn opened to Q&A before continuing to speak on a variety of subjects.

Please support the CBSWA in making teachings available for free online.

Teachings are available for downloading from the CBSWA website.

Visit the Stocker Road Project.

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Monday night meditation at Wat Dhammayanaram, Cambodian Society of WA (CBSWA) with Ajahn Cittapalo on 25th June 2018. This is part 1 of 2. Click here for part 2. 

Please support Wat Dhammayanaram Cambodian Society of WA (CBSWA) in making teachings available for free online here.

Teachings are available for downloading from the CBSWA website.

Visit the BSWA Stocker Road Project.

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December 2019

Ajahn Santutthi related a simile by the Buddha about mangoes. Rather than picking the fruit, the Buddha patiently waited for the fruit to fall. Ajahn encourages us all to do the same regards our meditation practise, be patient and wait for the deeper states to occur naturally.

Ajahn then guided us in a thirty minute meditation well suited to all. Ajahn then related Buddha's earlier practise of meditation when he was trying many different techniques in his effort to find the best meditation.

Please support Wat Dhammayanaram Cambodian Society of WA (CBSWA) in making teachings available for free online here.

Teachings are available for downloading from the CBSWA website.

Visit the BSWA Stocker Road Project.

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Monday night meditation at Wat Dhammayanaram, Cambodian Society of WA (CBSWA) with Ajahn Jhanarato on 28th October 2019. 

Please support Wat Dhammayanaram Cambodian Society of WA (CBSWA) in making teachings available for free online here.

Teachings are available for downloading from the CBSWA website.

Visit the BSWA Stocker Road Project.

Please support the BSWA in making teachings available for free online via Patreon.

April 2018

Monday Night Meditation with Venerable Pasado. Recorded at Dhammayanaram Monastery, home of the Cambodian Society of WA.

Please support Wat Dhammayanaram Cambodian Society of WA (CBSWA) in making teachings available for free online here.

Teachings are available for downloading from the CBSWA website.

Visit the BSWA Stocker Road Project.

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December 2019

The last meditation before Christmas 2019 and Ajahn JR promises us that there is nothing to think about for our half hour meditation. The most important thing right now, is right now, just this moment. Nothing to think about, nothing to do, just relax and let the thoughts arise and pass.

Ajahn lead the group in a 30 minute mindfulness meditation well suited to beginners and experienced a like.

After meditation Ajahn opened to Q&A.

Please support the CBSWA in making teachings available for free online

Teachings are available for downloading from the CBSWA website

Visit the Stocker Road Project

Please support the BSWA in making teachings available for free online via Patreon

Monday night meditation at Wat Dhammayanaram, Cambodian Society of WA (CBSWA) with Ajahn Cittapalo on the 4th of November 2019.  

Please support Wat Dhammayanaram Cambodian Society of WA (CBSWA) in making teachings available for free online here.

Teachings are available for downloading from the CBSWA website.

Visit the BSWA Stocker Road Project.

Please support the BSWA in making teachings available for free online via Patreon.