Episodes
Sunday Feb 23, 2020
Sunday Feb 23, 2020
Monday night meditation at Wat Dhammayanaram, Cambodian Society of WA (CBSWA) with Ajahn Jhanarato on the 5th November 2018.
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Wednesday Feb 19, 2020
Ajahn Jhanarato | Metta Practice | Monday Night Meditation at Wat Dhammayanaram
Wednesday Feb 19, 2020
Wednesday Feb 19, 2020
February 2020
Ajahn Jhanarato commenced the evening by reciting one of the Buddha's early sutta regarding Metta “Suttacentral”. Ajahn did this to encourage us to commence our meditation from the present moment and with Metta in-mind. By doing this we leave the past where it belongs, in the past and the future does take our attention away from the present moment.
Ajahn doesn't use mantras in his meditation, but rather just focuses on present moment awareness. Though he does acknowledge that for many of us, the use of a mantra is helpful. Ajahn then lead the group in a thirty minute meditation well suited to beginners and experienced a like.
After meditation Ajahn opened to Q&A before reciting another of Buddha's early sutta's “Suttacentral” in response to a question.
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Sunday Feb 16, 2020
Sunday Feb 16, 2020
Monday night meditation at Wat Dhammayanaram, Cambodian Society of WA (CBSWA) with Ajahn Jhanarato on the 10th June 2019.
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Thursday Feb 13, 2020
Ajahn Cittapalo | Our Inner Monologue | Monday Night Meditation at Wat Dhammayanaram
Thursday Feb 13, 2020
Thursday Feb 13, 2020
February 2020
Ajahn Cittapalo reminds us that meditation is not about stopping the mind nor fixating on a single thing. Rather we should be kindly aware of what is happening with our mind. Practice just watching what is happening. Don't try to change it, simply acknowledge it and let it go. As we practice this more often, the inner monologue occurs less. Allowing us to enjoy a peaceful relaxing meditation.
The group, having all meditated previously, meditated for thirty minutes in silence.
After meditation Ajahn drew our attention to how happy we feel after meditation and how good the general feeling.
Please support Wat Dhammayanaram Cambodian Society of WA (CBSWA) in making teachings available for free online here.
Teachings are available for downloading from the CBSWA website.
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Wednesday Feb 12, 2020
Wednesday Feb 12, 2020
February 2020
Ajahn Santutthi talked to us about being a Buddhist monk in the modern world and how it helps to cope with the stresses that come with our modern world. Meditation, over time, allows our monks and us, to leave these stresses behind. If only for a short time, just to allow our minds to relax and quieten.
Ajahn then guided us in a thirty minute meditation well suited to all by encouraging us to simply relax. Make ourselves comfortable and detach from our hectic lives.
After meditation Ajahn opened to questions and further encouraged us to be kind to our minds. Don't make meditation a job, chore or task. Just allow your mind to be your mind and relax.
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Sunday Feb 09, 2020
Sunday Feb 09, 2020
Monday night meditation at Wat Dhammayanaram, Cambodian Society of WA (CBSWA) with Ajahn Jhanarato on the 14th October 2019.
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Sunday Feb 02, 2020
Sunday Feb 02, 2020
Monday night meditation at Wat Dhammayanaram, Cambodian Society of WA (CBSWA) with Ajahn Cittapalo on 2nd July 2018. This is part 2. Click here for part 1.
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Sunday Jan 26, 2020
Sunday Jan 26, 2020
Monday night meditation at Wat Dhammayanaram, Cambodian Society of WA (CBSWA) with Ajahn Jhanarato on the 24th June 2019.
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Wednesday Jan 22, 2020
Ajahn Cittapalo | Making The Effort | Monday Night Meditation at Wat Dhammayanaram
Wednesday Jan 22, 2020
Wednesday Jan 22, 2020
January 2020
Ajahn Cittapalo asked us to be grateful to ourselves for making the effort to be there on a Monday night and meditating. As we struggle with meditation, we often forget to be grateful to ourselves for at least making the effort.
Ajahn then guided us in a thirty minute meditation well suited to all. Ajahn then spoke to us on right thought and his two favourite verses from the suttas.
Vist Sutta Central to view and read - Two Kinds of Thought.
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Wednesday Jan 15, 2020
Ajahn Jhanarato | Impermanence - Anicca | Monday Night Meditation at Wat Dhammayanaram
Wednesday Jan 15, 2020
Wednesday Jan 15, 2020
January 2020
Ajahn Jhanarato spoke on anicca [impermanence], an apt subject given the current situation here in Australia. Ajahn spoke on this subject, not to say that we should not be concerned about the climate, but more to point out that it may not affect us and that it keeps us from the present moment. Not thinking of a possible future that may not occur, nor dwelling in the past that may disturb. Ajahn read a sutta from “In The Buddha's Words” by Bhikkhu Bodhi that covers the subject very well.
Ajahn lead the group in a 30 minute relaxing meditation reminding us to not dwell in the past nor become anxious about the future. This meditation is well suited to beginners and experienced a like.
After meditation Ajahn opened to Q&A before continuing to speak on a variety of subjects.
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Sunday Jan 12, 2020
Sunday Jan 12, 2020
Monday night meditation at Wat Dhammayanaram, Cambodian Society of WA (CBSWA) with Ajahn Cittapalo on 25th June 2018. This is part 1 of 2. Click here for part 2.
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Thursday Jan 09, 2020
Ajahn Santutthi | Buddha and Mangoes | Monday Night Meditation at Wat Dhammayanaram
Thursday Jan 09, 2020
Thursday Jan 09, 2020
December 2019
Ajahn Santutthi related a simile by the Buddha about mangoes. Rather than picking the fruit, the Buddha patiently waited for the fruit to fall. Ajahn encourages us all to do the same regards our meditation practise, be patient and wait for the deeper states to occur naturally.
Ajahn then guided us in a thirty minute meditation well suited to all. Ajahn then related Buddha's earlier practise of meditation when he was trying many different techniques in his effort to find the best meditation.
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Sunday Jan 05, 2020
Sunday Jan 05, 2020
Monday night meditation at Wat Dhammayanaram, Cambodian Society of WA (CBSWA) with Ajahn Jhanarato on 28th October 2019.
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Thursday Jan 02, 2020
Thursday Jan 02, 2020
April 2018
Monday Night Meditation with Venerable Pasado. Recorded at Dhammayanaram Monastery, home of the Cambodian Society of WA.
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Thursday Jan 02, 2020
Thursday Jan 02, 2020
December 2019
The last meditation before Christmas 2019 and Ajahn JR promises us that there is nothing to think about for our half hour meditation. The most important thing right now, is right now, just this moment. Nothing to think about, nothing to do, just relax and let the thoughts arise and pass.
Ajahn lead the group in a 30 minute mindfulness meditation well suited to beginners and experienced a like.
After meditation Ajahn opened to Q&A.
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Sunday Dec 22, 2019
Sunday Dec 22, 2019
Monday night meditation at Wat Dhammayanaram, Cambodian Society of WA (CBSWA) with Ajahn Cittapalo on the 4th of November 2019.
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Friday Dec 20, 2019
Friday Dec 20, 2019
December 2019
Ajahn Santutthi suggests we use our meditation to get off the treadmill that we often feel we are on in life and just relax in meditation. Ajahn further suggests we give ourselves the opportunity to relax, to forget about the past, not dream of the future and just relax in the present moment.
Ajahn the guided us in a thirty minute meditation well suited to all before reminding us that nothing lasts for-ever.
Please support Wat Dhammayanaram Cambodian Buddhist Society of WA (CBSWA) in making teachings available for free online here.
Teachings are available for downloading from the CBSWA website.
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Sunday Dec 15, 2019
Sunday Dec 15, 2019
April 2018
Recorded at Wat Dhammayanaram.
Please support Wat Dhammayanaram Cambodian Society of WA (CBSWA) in making teachings available for free online here.
Teachings are available for downloading from the CBSWA website.
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Thursday Dec 12, 2019
Thursday Dec 12, 2019
December 2019
Ajahn Jhanarato encouraged us to let the heat go and enjoy the meditation as a time to relax. When it's hot we tend to allow the heat to get to us, make us uncomfortable and unable to relax. Ajahn asked us to not only let go any noise around us but the heat as well. Ajahn then lead the group in a 30 minute body scan meditation well suited to beginners and experienced a like.
After meditation Ajahn opened to Q&A.
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Teachings are available for downloading from the CBSWA website.
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Sunday Dec 08, 2019
Sunday Dec 08, 2019
April 2018
Recorded at Wat Dhammayanaram.
Please support Wat Dhammayanaram Cambodian Society of WA (CBSWA) in making teachings available for free online here.
Teachings are available for downloading from the CBSWA website.
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