Buddhist Society of Western Australia

Ajahn Santutthi shares his experience on how the Buddhist teachings have helped him in his many years as a monk. Ajahn points out that monks and laypeople both wish to overcome suffering and difficulties in life and that this is what the monks learn to do in the monastery and one of ways you do this is to change the way you see things, situations and people.

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Ajahn Brahm offers a deep explanation on the meaning of wisdom in Buddhism. Ajahn explains how wisdom is something you get through investigating, contemplating and looking very deeply into the nature of yourself, relationships and into life and is not something you can get from reading a book or listening to a talk.

Ajahn emphasises that Buddhism doesn’t tell you what to believe, but how to find out for yourself. In other words 99% of Buddhism is teaching you how to find out the truth for yourself.

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Religions should not be enslaving, but liberating. Ajahn Brahm challenges the ideas in Buddhism and other religions about autonomy & freedom, and knowledge & faith. Ajahn looks at how Buddhism challenges you to be free and to take responsibility for your karma and Ajahn ponders the problems of authoritarian religions.

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Venerable Bhukkhuni Seri explores the concept of a spiritual warrior. Venerable explains what the spiritual warrior path is and why this particular term resonates with her. Venerable shares some Dhamma stories to inspire us to also train and practise the eight-fold path and attain liberation and freedom.

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How do you really practise Buddhism when everyone around you isn’t practising? Such as living as a Buddhist in a western country. Ajahn Brahm gives some practical advice for living with people who share different world views.

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Venerable Hasapanna reflects on what the Buddha really meant by letting go. Venerable looks at the satisfaction that comes from getting things, compared to the joy and happiness that comes from letting go, that is from letting things be and not craving. Venerable explains how letting go only happens through training the mind to let go and cannot be done by willpower.

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Venerable JR lead a relaxed evening of breath meditation encouraging us to not pressure ourselves by looking for success in the stages of our practice.  But rather to simply accept our progress and continue to practice.  So, don't treat your practice as a video game, win the level and then move on.  Be happy with your progress and continue to practice.

Venerable also gave a practical demonstration of walking meditation, demonstrating the different speeds and so showing us that we need not all keep the same pace.  Some of us will walk slowly and some will walk a little quicker.

Venerable then led a very relaxed breath meditation.  After the meditation Venerable encouraged us to stretch our practice times.  For those of us just learning, 5 or 10  minutes seems a long time to sit and meditate.  As we progress in our practice it does become easier to stretch our meditation time to much longer periods.  Or, try more regular small sessions in one day.

How do you deal with people who are angry and violent right in front of you or towards you?

Ajahn Brahm shares his wisdom and personal experience on resolving these conflicts.

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Ajahn Brahmali encourages us to look at what the Buddha actually taught by reading the suttas; the word of the Buddha. Ajahn recommends we begin by reading what is inspiring, enjoyable and really captures our attention such as the similes. To inspire us to go and read the suttas Ajahn reads to us some of the similes of the Buddha from the Buddhist discourses.

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Are you pushing through pain during meditation? Ajahn Brahm teaches not to force ourselves but to relax and let go. 

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Ajahn Brahm offers a topical talk on winning and losing. Ajahn talks about the enormous amount of suffering and pressure we experience from living in a society where we celebrate winners and feel guilty and depressed when we are losers. Ajahn offers a different perspective to what is meant by winning and losing i.e. success versus failure and explains how the very idea of a winner and loser is totally against the spiritual path.

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Ajahn Sujato talks about some common problems we face in meditation, such as taking idioms too literary, trying to stop our mind from thinking and also worrying about reaching meditation stages and using meditation techniques. Ajahn looks at the process of breath meditation and explains how this is not about making your mind peaceful because that is doing and controlling.

“The breath wants you to calm down. If you only will let it, get out of the way, stop trying to control and let the breath soothe you, let peace come to you.”

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Ajahn Brahm responds to a request to talk about parental alienation. Ajahn explains that parental alienation is when you are a parent of teenagers, it is like you are living with aliens, because you don’t understand what they are up to or where they are coming from and they cause you a lot of suffering.

Ajahn shares some Buddhist stories to help us get some understanding on how to raise kids and Ajahn points out that people you associate with mold your character and that is why is so important for teenagers to hang around with good influences such as parents, grandparents and so on.

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Ajahn Brahm discusses the significance of Vesak Day (Wesak Day) – which commemorates the birth, enlightenment and death of the Buddha on the full-moon day in May. Ajahn talks about how we can use the teachings to make ourselves better people and to have a better world.

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Ajahn joined us again this week at The Armadale Meditation Group.  He suggested that we spend much time in our busy daily lives collecting rubbish within our minds and meditation is the means to get rid of it, empty the garbage.

Ajahn then guided us through a meditation with relaxation of our bodies first.  The focus of our meditation was our breath or breathing.  Ajahn then opened the floor to questions.  Following Q&A Ajahn told us of his recent visit to Thailand were he met with Ajahn Gunhah, the original happy monk.

Ajahn Brahmali discusses the difference between common sensual pleasure and spiritual pleasure. Ajahn explains how sensual pleasure is fleeting and susceptible to many external conditions out of our control, while spiritual pleasure is longer lasting and is something we can directly affect.

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Having just been to Las Vegas Ajahn Brahm decides an appropriate subject to talk about is gambling. Ajahn explains the difference between gaming and gambling and recommends we game, not gamble that is go to have fun, not to win. Money is not the most important thing in life; people are, your health and your happiness are.

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Have you ever felt tired after a meditation? Venerable Hasapanna points out that one reason could be you are trying too hard to focus on the breath. Venerable explains how to train our mind gently.

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Venerable Hasapanna shares her experience of resentment and teaches that difficulties are opportunities to practice kindness. Venerable reflects on how the ego limits us from seeing what is really happening and why it is that when we do see our defilements we have difficulty accepting this.

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Ajahn Brahm offers an insightful teaching on how and why to practise Right Speech which is part of The Eightfold Path. Ajahn talks about how our unskillful speech is a key reason why our relationships with others and ourselves go wrong and Ajahn reveals the benefits and importance of cultivating good positive speech. 

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