Buddhist Society of Western Australia

Ajahn Appi explains the basics of meditation and why it is beneficial to us all in so many different ways.

Ajahn then led us through a 30 minute beginners meditation.  After meditation, Ajahn talked on dealing with anxiety and stress, suggesting a number of different techniques using meditation to deal with it.

Ajahn Brahmali guides a meditation. Along the way Ajahn reminds us to give ourselves enough time to relax and to ease into the present moment. 

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Using the recent events in Burma regarding the plight of the Rohingya people, Ajahn Brahmali, talked about how to apply spiritual values when we are facing difficult situations.

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Ajahn Brahm talks about what happens just before, during and after the dying process, how to approach it and how to enjoy it.

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Ajahn Brahm gives an insightful talk on trust and its real importance. Ajahn talks about his trust in the moment and advises us to give trust freely to others and to accept when sometimes that trust is broken. Ajahn encourages us to trust ourselves and our abilities, especially in the spiritual path, because doing this gives us the confidence to give things a go and to develop and learn.

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Ajahn Appi tells us to take a minute, just 60 seconds, to think of all the goods things in
life and then to use a simple mantra to reinforce that thought.

Ajahn then led us through a 30 minute beginners meditation.  After meditation, Ajahn talked on dealing with modern life and the stress that comes with it.

Venerable Bhikkhuni Hasapanna discusses how to resolve conflict with mindfulness at Dhammaloka Buddhist Centre, Perth, Australia.

Ajahn Santutthi teaches us how to prepare our mind for meditation practice and how to overcome mental negativity. Ajahn discusses how being content leads to a peaceful mind.

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In this talk, Ajahn Brahm uses practical examples to guide us through dealing with difficult situations in life. He ended the talk with the main message of doing it is easy, thinking about it is the hard part and this is energy draining.

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Irritation is part of life. How you deal with it, is what matters. Ajahn Brahm introduces several techniques to help deal with it, including positive reinforcement, the similes of the empty trash can and Ajahn Mosquito.

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Ajahn Brahmali talks about spiritual friendship, known in Pali as Kalyanamitta. Ajahn talks about how Kalyanamitta means something much more profound than a good friend, it is someone who supports you in your spiritual life in all sorts of ways. Ajahn explains how when you are surrounded by spiritual friends, such as being involved in a Buddhist Temple, you get caught in the tail wind and pulled along in the same direction, which is one of the reasons why monastic life is so powerful.

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On the occasion of the passing of both former Australian PM Malcolm Fraser and former Singaporean PM Lee Kuan Yew, Ajahn Brahm talks about the qualities of a good leader from a Buddhist perspective.

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Ajahn Sidhar Susara is a guest speaker at Dhammaloka during the rains retreat. In his final talk, he teaches about gaining freedom.

Ajahn Brahm talks about how to be assertive, hissing but not biting, as in the classic story of the bad snake. Ajahn Brahm speaks about about how we need to be passive when meditating, but there are times when we need to be active, looking after ourselves and others and standing up for ourselves in a harmless manner.  

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Ajahn Brahmali talks about filial piety, one's duties to one's parents.

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Ajahn Brahm guides a meditation for approximately 30 minutes. 

Take some time out with Ajahn Brahm to have a cup of tea and learn dharma - the natural way of things.

Ajahn Sidhar Susara is a guest speaker at Dhammaloka during the rains retreat. He teaches the importance of stilling the mind.

What is the ultimate truth? Ajahn Brahm talks about the ultimate reality of anicca or the law of impermanence.

We apologise for the quality of this audio, this Buddha Dhamma talk was given in 1995.

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Ajahn Vayama guides a meditation for approximately 30 minutes.