Buddhist Society of Western Australia

Venerable JR led a relaxed evening of meditation encouraging us to let go of the past and future.  Venerable instructed us that our only responsibility at this time, is to relax.  Nothing to do but relax.  Allow the thoughts to come and then let them go.

Venerable then led a very relaxed breath meditation.  After the meditation Venerable talked about anxiety, then opened the session to Q&A.

Ajahn Brahmali guides a meditation for approximately 30 minutes.

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Ajahn Brahmali begins by talking about how right view is strongly related to our meditation practice. Then Ajahn offers some simple methods for aligning our mind with the Buddha Dhamma and away from the external world.

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Ajahn Brahmali reflects on the factors that lead to success in meditation and the spiritual life. Ajahn stresses the importance of the foundation stones being in place such as Kalyanamitta: spiritual friends, because Kalyanamitta will eventually push you all the way to awakening. Ajahn asks us ‘how can we use our ordinary life to support our spiritual life and meditation?’ rather than ‘how can our meditation and spiritual practise support our life?’  

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An entertaining talk filled with jokes, both old and new. Ajahn Brahm talks about friendship, both with others and with yourself.

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This is a light-hearted talk about bringing up children from the Buddhist perspective. Ajahn Brahm stresses the importance of honesty, communication and quality time.

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On the occasion of the April 2015 earthquakes in Nepal, Ajahn Brahm responds to a request to speak about dealing with disaster.

Bhante Sangharatana talked to us about breath meditation, encouraging us to present moment awareness (bringing our attention to the meditation object, or focus on, for example, our breath).  Bhante further explained that present moment awareness is of itself not the meditation, but rather the goal.  By having, or achieving, present moment awareness we leave the past behind and have no thoughts of the future.  We are just here and now, thinking not of the past nor of the future.

Bhante then explained for the beginners amongst us [that would be most of us], the need for meditation or why we meditate.  He further explained the technique used for a simple but successful breath meditation.  He then guided us through a 30 min beginners breath meditation after which he opened the floor to questions and continued the talk.

It's difficult to stop thinking and feeling. In this meditation session Ajahn Appichato teaches us a mantra to calm the mind.

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"Mindfulness is a tool" says Ajahn Brahm. Ajahn explains how mindfulness is only part of the Buddhist practice and kindness is also required. Ajahn shares his experiences of how peaceful his mind becomes in meditation when he adds kindness to his mindfulness. 

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Venerable Hasapanna talks about giving and forgiving, which Venerable says are very important qualities many of us tend to overlook. Venerable recollects the great generosity that the Venerable nuns receive, but reflects on how many of us are looking for success in accumulating things and only a few of us are looking for success in giving and forgiving.

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Is the end of the world coming? Will 2012 be good, bad or who knows? Ajahn Brahm responds to a request to talk about the upcoming New Year 2012. Ajahn Brahm talks about fear and worry and how people love to worry about things because we are addicted to fear and worry and we don’t want to let them go. Ajahn says “Fear and worry spoils our lives and stops us from being free and enjoying ourselves.”

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Buddhism and alien abductions? - What's Ajahn Brahm on about? Listen to the talk to find out.

Ajahn Santutthi talked to us about finding the calm in the storm of our minds through meditation.  Over thinking can lead to us becoming anxious, we need to live in the moment, not dwell on the past, nor worry about our future.

When we over think, dwell in the past or worry about the future we don't live in the present.  Our minds become tired and so do our bodies.  Meditation can help us clear our mind, live just in this moment and recover some of our energies.

After his talk, Ajahn led us in a guided meditation for approximately 45 minutes.

"Whatever that's here, it's important", says Ajahn Brahm. Ajahn teaches us a simple, yet powerful meditation technique to care for whatever that comes up in our mind.

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Ajahn Brahm guides a meditation for approximately 30 minutes. 

Please support the BSWA in making teachings available for free online via Patreon. 

There is something much more than the spoken words.
Ajahn Brahm teaches us the importance of being in a peaceful and kind environment.

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Ajahn Nissarano offers a talk on the very important subject of giving and generosity.  Ajahn Nissarano discusses how giving can take both material and non-material forms, such as time, friendship, trust, advice and joy. He advises us to always give with a wholesome intention. Giving is a form of making merit.

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Ajahn Brahm talks about uncertainty in the coming New Year and how Buddhism can help us to have a more peaceful, happy and prosperous New Year. Ajahn explains how Buddhism teaches you to change your attitude towards life and to add beauty and positivity to your perception of life. Ajahn says “you can look and see all of the negative things that happen or you can give a positive spin to it. We can’t change life but we can certainly change our attitude towards life.”

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Ajahn Brahm talks about how to end arguing in relationships, politics, and etceteras.