Buddhist Society of Western Australia

Ajahn Brahm talks about the way we look at the five hindrances: 

1. Desire for Sensing
2. Aversion and Ill-Will
3. Lethargy and Laziness
4. Restlessness and Regret
5. Doubt and Uncertainty

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Teaching retrieved from: https://www.youtube.com/watch?v=GCSFe4Wv514 (YouTube Channel: Sadaham Arana).

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