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Dharma talks from the tradition of Buddhist meditation master Ajahn Brahm and Australian Forest Sangha of monks and nuns presented by the Buddhist Society of Western Australia
Dharma talks from the tradition of Buddhist meditation master Ajahn Brahm and Australian Forest Sangha of monks and nuns presented by the Buddhist Society of Western Australia
Episodes

Monday Dec 05, 2016
Stop Trying to Meditate | by Ajahn Brahmavamso | 14 January 2005
Monday Dec 05, 2016
Monday Dec 05, 2016
The problem many people have with meditation is that they try so hard and try the wrong way. Ajahn Brahm explains how to have nice meditation by stopping the trying, and just letting go.
Version: 20241125

9 years ago
Excellent