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Ajahn Brahm gives advice on how to overcome anxiety and panic attacks, sharing stories of his experience to provide guidance on how to find peace in nervous moments in life.

Teachings are available for downloading from the BSWA website, the BSWA Youtube Channel, the BSWA Podcast, and Deeper Dhamma Podcast.

Please support the BSWA in making teachings available for free online via Patreon.

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Ajahn Brahm gives advice on how to overcome anxiety and panic attacks, sharing stories of his experience to provide guidance on how to find peace in nervous moments in life.

Teachings are available for downloading from the BSWA website, the BSWA Youtube Channel, the BSWA Podcast, and Deeper Dhamma Podcast.

Please support the BSWA in making teachings available for free online via Patreon.