Episodes

Sunday Jan 19, 2025
Guided Meditation | Venerable Sunyo | 18 January 2025
Sunday Jan 19, 2025
Sunday Jan 19, 2025
Venerable Sunyo conducts an intermediate/ advanced meditation class for approximately one hour. Venerable Sunyo speaks on making letting go the foundation in meditation, and having faith in this. Venerable Sunyo gives a simile of learning to ride a bike to illustrate the importance of letting go of control.
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