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Dharma talks from the tradition of Buddhist meditation master Ajahn Brahm and Australian Forest Sangha of monks and nuns presented by the Buddhist Society of Western Australia
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Saturday Sep 09, 2017
Saturday Sep 09, 2017
Ajahn Vayama guides a meditation for approximately 30 minutes.
8 years ago
Very good. The way you pay attention affects how you see things. Notice the quality of your attention the mind that is watching your breathing