14.8M
Downloads
4134
Episodes
Dharma talks from the tradition of Buddhist meditation master Ajahn Brahm and Australian Forest Sangha of monks and nuns presented by the Buddhist Society of Western Australia
Episodes
Tuesday Dec 26, 2023
Tuesday Dec 26, 2023
Ajahn Hasapanna says that in meditation, the harder we try to calm our mind, the more restless we become. Instead of trying to fight with our mind, we should accept our restlessness and evebtually our mind will become peaceful.
To find and download more Guided Meditations on Podcast, visit the BSWA teachings page: https://bswa.org/teachings/, choose the meditation you want and then type the date into the Podcast search box e.g. 01-09-2018 or try 1 September 2018.
Please support the BSWA in making teachings available for free online via Patreon.
No comments yet. Be the first to say something!