Buddhist Society of Western Australia

Whenever there is any difficulty or problem, sometimes serious problems, what can you do? Sometimes, the best thing to do is nothing. Sit down and relax until there is something for you to do. Ajahn Brahm explains the importance of relaxing and preserving your energy in times of crisis, so that when the opportunities come you have enough energy in you to take action.

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To find and download more Guided Meditations on Podcast, visit the BSWA teachings page: https://bswa.org/teachings/, choose the meditation you want and then type the date into the Podcast search box e.g. 01-09-2018 or try 1 September 2018.