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this one every morning for the past week. Just keeps getting better =D","hasParentComment":"","parentCommentLink":null,"parentCommentNickName":null,"parentCommentContent":null,"hasEpisode":true,"episodeLink":"https://podcast.bswa.org/e/guided-meditation-ajahn-brahmavamso-29-04-17/","episodeTitle":"Guided Meditation | Ajahn Brahmavamso | 29-04-17","createTime":"8 years ago","commentTimestamp":1504805459,"likedCount":0,"replyCount":0,"parentCommentId":"","replyCommentId":null,"encryptedUserId":"KVjbkiYAfpw"},{"id":"2zfcv7wvd4ee","userLink":"https://www.podbean.com/user-KVjbkiYAfpw","userImage":"//pbcdn1.podbean.com/imglogo/image-logo/1768788/pdc_logo_1515309915212.jpg","isVip":false,"nickName":"Florian","content":"Wonderful intro and guided meditation. Clearly one of my favorites. Thank you Ajahn Brahm.\nSadhu Sadhu Sadhu!","hasParentComment":"","parentCommentLink":null,"parentCommentNickName":null,"parentCommentContent":null,"hasEpisode":true,"episodeLink":"https://podcast.bswa.org/e/guided-meditation-ajahn-brahmavamso-29-04-17/","episodeTitle":"Guided Meditation | Ajahn Brahmavamso | 29-04-17","createTime":"8 years ago","commentTimestamp":1503986673,"likedCount":0,"replyCount":0,"parentCommentId":"","replyCommentId":null,"encryptedUserId":"KVjbkiYAfpw"}],"commentsTotalCount":2,"commentsTotalPage":1,"commentsPage":1,"commentEpisodeId":"pb6964478-9uby7","episode":{"id":"pb6964478","idTag":"9uby7","title":"Guided Meditation | Ajahn Brahmavamso | 29-04-17","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog791843/AjahnBrahm_1a.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog791843/AjahnBrahm_1a_1200x628.jpg?s=aaa9e69004d550fec1a9358b99cf3289&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog791843/AjahnBrahm_1a.jpg","previewContent":null,"content":"

Ajahn Brahm starts off by talking about how to find happiness and joy in your meditation. The instructions according to one of Ajahn's favourite monks ‘Ajahn Ganhah’, are breath in \"sabah\", breath out \"sabah\" (meaning nice and easy).

Please support the BSWA in making teachings available for free online via Patreon.

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Please support the BSWA in making teachings available for free online via Patreon.