Buddhist Society of Western Australia

Ajahn Brahm explains the gradual process of how your mind becomes still and the breathe meditation becomes delightful. Ajahn also explains why you will experience a Nimitta when your mind becomes very, very still.

Please support the BSWA in making teachings available for free online via Patreon.

To find and download more Guided Meditations on Podcast, visit the BSWA teachings page: https://bswa.org/teachings/, choose the meditation you want and then type the date into the Podcast search box e.g. 01-09-2018 or try 1 September 2018.