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Ajahn Brahm offers advice on how to overcome two of the biggest obstacles most of us have in meditation, which is thinking too much and having a cloudy mind.

Please support the BSWA in making teachings available for free online via Patreon.

To find and download more precious Dhamma teachings, visit the BSWA teachings page: https://bswa.org/teachings/, choose the teaching you want and click on the audio to open it up on Podbean.

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Ajahn Brahm offers advice on how to overcome two of the biggest obstacles most of us have in meditation, which is thinking too much and having a cloudy mind.

Please support the BSWA in making teachings available for free online via Patreon.

To find and download more precious Dhamma teachings, visit the BSWA teachings page: https://bswa.org/teachings/, choose the teaching you want and click on the audio to open it up on Podbean.