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start quiet. Very good guided meditation before that","hasParentComment":"","parentCommentLink":null,"parentCommentNickName":null,"parentCommentContent":null,"hasEpisode":true,"episodeLink":"https://podcast.bswa.org/e/guided-meditation-ajahn-brahmavamso-08-07-17/","episodeTitle":"Guided Meditation | Ajahn Brahmavamso | 08-07-17","createTime":"8 years ago","commentTimestamp":1503764719,"likedCount":0,"replyCount":0,"parentCommentId":"","replyCommentId":null,"encryptedUserId":"v9KlVhKjf6G"}],"commentsTotalCount":1,"commentsTotalPage":1,"commentsPage":1,"commentEpisodeId":"pb7146707-3bi2d","episode":{"id":"pb7146707","idTag":"3bi2d","title":"Guided Meditation | Ajahn Brahmavamso | 08-07-17","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog791843/AjahnBrahm_1a.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog791843/AjahnBrahm_1a_1200x628.jpg?s=aaa9e69004d550fec1a9358b99cf3289&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog791843/AjahnBrahm_1a.jpg","previewContent":null,"content":"

Believe it or not the mind is naturally still, says Ajahn Brahm. It only moves because we want something or want to get rid of something. Ajahn teaches us how to relax and be kind in order to still the mind.

Please support the BSWA in making teachings available for free online via Patreon.

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Please support the BSWA in making teachings available for free online via Patreon.